Paleo Classic Breakfast Burger
Savor the perfect blend of hearty, wholesome ingredients with this Paleo Classic Breakfast Burger—a satisfying, protein-packed start to your day. Featuring juicy ground beef patties seasoned simply with sea salt and black pepper, this recipe embraces clean eating while delivering bold flavors. Crisp bacon, tender sunny-side-up eggs, creamy avocado slices, and vibrant tomato and onion come together on a fresh lettuce leaf for a bun-free, gluten-free twist. Quick and easy to prepare in just 40 minutes, this Paleo-friendly breakfast burger is ideal for anyone seeking a nutritious and flavorful breakfast option. Perfect for paleo, keto, and dairy-free diets, this recipe reimagines the classic burger with a breakfast-inspired upgrade that's sure to energize your morning.
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Recipe Information
Ingredients
- 1 pound ground beef
- 4 slices bacon
- 4 pieces large eggs
- 1 medium avocado
- 4 large lettuce leaves
- 1 large tomato
- 1 small onion
- 0.5 teaspoon sea salt
- 0.5 teaspoon black pepper
- 1 tablespoon olive oil
Instructions
In a mixing bowl, combine the ground beef with sea salt and black pepper. Mix until well combined.
Divide the seasoned beef into 4 equal portions and shape each into a patty about 1 inch thick.
Preheat a skillet over medium heat and add the bacon slices. Cook them until crisp, about 3-4 minutes per side. Transfer the bacon to a paper towel-lined plate to drain excess grease.
In the same skillet, add the beef patties and cook for about 5 minutes on each side, or until they reach your desired level of doneness.
While the patties are cooking, slice the tomato and onion thinly, and cut the avocado into slices.
In a separate non-stick pan, heat olive oil over medium heat. Crack the eggs one by one and cook sunny side up until the whites are set, about 2-3 minutes.
To assemble the burgers, place a lettuce leaf on a plate, then add a beef patty on top, followed by a slice of bacon, a few slices of tomato, onion, and avocado. Top with a sunny side up egg.
Repeat the assembly process for the remaining burgers.
Serve immediately, optionally garnished with extra black pepper or more sea salt to taste.
Nutrition Facts
Calories |
503 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.1 g | 51% | |
| Saturated Fat | 13.1 g | 65% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 269 mg | 90% | |
| Sodium | 496 mg | 22% | |
| Total Carbohydrate | 7.7 g | 3% | |
| Dietary Fiber | 3.7 g | 13% | |
| Total Sugars | 2.6 g | ||
| Protein | 29.0 g | 58% | |
| Vitamin D | 1.2 mcg | 6% | |
| Calcium | 65 mg | 5% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 669 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
