Nutrition Facts for Paleo classic beer batter

Paleo Classic Beer Batter

Image of Paleo Classic Beer Batter
Nutriscore Rating: 44/100

Elevate your Paleo-friendly frying game with this Paleo Classic Beer Batter recipe! Designed to deliver a light, crispy coating without compromising your dietary goals, this recipe substitutes traditional beer for sparkling water, creating the perfect Paleo-approved batter for fish, vegetables, poultry, and more. Featuring nutrient-rich cassava flour, arrowroot powder, and a touch of coconut flour for added texture, this batter is easy to prepare and ready in just 10 minutes. Perfectly fried in coconut or avocado oil, each bite is golden, crunchy, and satisfying. Whether you're hosting a dinner party or craving a homemade treat, this guilt-free beer batter alternative is sure to impress. Serve immediately with your favorite Paleo-friendly sauces for a crowd-pleasing appetizer or hearty main dish!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup Cassava flour
  • 0.5 cup Arrowroot powder
  • 1 teaspoon Baking soda
  • 0.5 teaspoon Sea salt
  • 1 large Egg
  • 1 cup Sparkling water
  • 2 tablespoons Coconut flour
  • 2 cups Cooking oil (such as coconut or avocado oil)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large mixing bowl, combine the cassava flour, arrowroot powder, baking soda, and sea salt. Mix well to ensure even distribution of ingredients.

2

In a separate bowl, beat the large egg and add the sparkling water. Stir until fully integrated.

3

Pour the wet ingredients into the dry mixture, stirring continuously until you achieve a smooth, thick batter. The consistency should be similar to pancake batter – if it's too thick, add a bit more sparkling water.

4

Place the coconut flour into a shallow dish. This will be used to dust the items you intend to coat with batter.

5

Heat the cooking oil in a deep skillet or pot over medium-high heat. The oil should reach about 350°F (175°C) for optimal frying.

6

Dip your chosen item (fish, vegetables, poultry, etc.) into the coconut flour, ensuring a light coating.

7

Next, immerse the item into the batter, making sure it is fully covered.

8

Carefully place the battered item into the hot oil. Fry until golden brown and crispy, typically about 2-3 minutes for smaller pieces, or until the color is achieved for larger items. Make sure to turn the pieces halfway through to cook evenly.

9

Remove from oil using a slotted spoon and place on a plate lined with paper towels to drain any excess oil.

10

Serve immediately for best results with your favorite Paleo-friendly sauce or dip.

Cooking Tip: Take your time with each step for the best results!
5074
cal
12.0g
protein
216.3g
carbs
484.3g
fat

Nutrition Facts

1 serving (1037.5g)
Calories
5074
% Daily Value*
Total Fat 484.3 g 621%
Saturated Fat 410.1 g 2051%
Polyunsaturated Fat 2.0 g
Cholesterol 220 mg 73%
Sodium 2580 mg 112%
Total Carbohydrate 216.3 g 79%
Dietary Fiber 12.5 g 45%
Total Sugars 5.8 g
Protein 12.0 g 24%
Vitamin D 1.3 mcg 7%
Calcium 128 mg 10%
Iron 6.3 mg 35%
Potassium 510 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.4%%
0.9%%
82.7%%
Fat: 4358 cal (82.7%%)
Protein: 48 cal (0.9%%)
Carbs: 865 cal (16.4%%)