Nutrition Facts for Paleo classic beef cutlets

Paleo Classic Beef Cutlets

Image of Paleo Classic Beef Cutlets
Nutriscore Rating: 55/100

Transform your weeknight dinner routine with these Paleo Classic Beef Cutlets, a wholesome and satisfying dish that's both flavorful and nutrient-packed. Made with tender ground beef, almond flour for a gluten-free breading alternative, and aromatic seasonings like garlic powder and thyme, these cutlets deliver a savory bite perfect for paleo enthusiasts. The recipe comes together in just 25 minutes, featuring a quick skillet-cooking technique that gives each cutlet a golden-brown crust while keeping the inside juicy and tender. Garnished with fresh parsley, these cutlets are versatile enough to pair with roasted vegetables or a crisp salad for a balanced, paleo-friendly meal. Ideal for busy schedules, this easy beef cutlet recipe is your go-to for delicious, grain-free comfort food!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 pound Ground beef
  • 0.5 cup Almond flour
  • 1 large Egg
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Dried thyme
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Coconut oil
  • 2 tablespoons Fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, combine the ground beef, almond flour, and the egg. Mix until well blended.

2

Add the garlic powder, onion powder, dried thyme, salt, and black pepper into the beef mixture. Mix thoroughly to ensure even distribution of the spices.

3

Divide the mixture into 8 equal portions. Shape each portion into a flat, oval cutlet about 1/2-inch thick.

4

Heat the coconut oil in a large skillet over medium heat.

5

Add the beef cutlets in batches to avoid overcrowding, and cook for about 3-4 minutes per side, or until they develop a golden-brown crust and are cooked to your desired doneness.

6

Remove the cutlets from the skillet and place them on a platter lined with paper towels to drain any excess oil.

7

Garnish the cooked cutlets with freshly chopped parsley before serving. Serve hot, accompanied by your favorite paleo-friendly sides.

Cooking Tip: Take your time with each step for the best results!
1650
cal
94.3g
protein
16.3g
carbs
140.0g
fat

Nutrition Facts

1 serving (602.5g)
Calories
1650
% Daily Value*
Total Fat 140.0 g 179%
Saturated Fat 59.0 g 295%
Polyunsaturated Fat 2.4 g
Cholesterol 541 mg 180%
Sodium 1599 mg 70%
Total Carbohydrate 16.3 g 6%
Dietary Fiber 6.4 g 23%
Total Sugars 2.0 g
Protein 94.3 g 189%
Vitamin D 1.3 mcg 7%
Calcium 207 mg 16%
Iron 10.8 mg 60%
Potassium 1285 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.8%%
22.2%%
74.0%%
Fat: 1260 cal (74.0%%)
Protein: 377 cal (22.2%%)
Carbs: 65 cal (3.8%%)