Nutrition Facts for Paleo classic beef burger with bun

Paleo Classic Beef Burger with Bun

Image of Paleo Classic Beef Burger with Bun
Nutriscore Rating: 65/100

Elevate your burger game with this Paleo Classic Beef Burger with Bun, a healthy twist on a timeless favorite. Crafted with rich, grass-fed ground beef and seasoned with a blend of garlic and onion powders, these juicy patties pair perfectly with homemade paleo buns made from almond and coconut flour. The buns are light, slightly nutty, and golden-baked, offering a satisfying alternative to traditional wheat-based options. Layer your burger with fresh tomato slices, crisp lettuce, and creamy avocado for a vibrant, nutrient-packed meal that's completely grain-free and dairy-free. Ready in just 45 minutes, this paleo-friendly recipe not only satisfies your craving for a classic burger but also aligns seamlessly with clean-eating, gluten-free, and paleo lifestyles. Perfect for a casual dinner or backyard barbecue, these burgers strike the perfect balance of flavor, texture, and health-conscious indulgence!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 pound Ground beef (grass-fed if possible)
  • 1 cup Almond flour
  • 0.25 cup Coconut flour
  • 2 whole Eggs
  • 2 tablespoons Olive oil
  • 0.5 teaspoon Baking soda
  • 1 teaspoon Apple cider vinegar
  • 1 teaspoon Onion powder
  • 1 teaspoon Garlic powder
  • 1.5 teaspoons Salt
  • 0.5 teaspoon Black pepper
  • 4 slices Tomato slices
  • 4 leaves Lettuce leaves
  • 1 medium Avocado slices
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.

2

In a large bowl, mix together almond flour, coconut flour, baking soda, and salt.

3

In a separate bowl, whisk the eggs and then stir in olive oil and apple cider vinegar.

4

Combine the wet and dry ingredients to form a dough. Divide the dough into four even pieces.

5

Shape each piece into a round bun and place on the prepared baking sheet. Bake in preheated oven for 12-15 minutes or until golden brown.

6

While the buns are baking, form the ground beef into four equal patties. Season both sides with onion powder, garlic powder, 1/2 teaspoon salt, and black pepper.

7

Heat a grill pan or skillet over medium-high heat. Cook the beef patties for 4-5 minutes on each side until they reach desired doneness.

8

Once the buns are baked and slightly cooled, slice them in half horizontally.

9

Assemble the burgers by placing a beef patty on the bottom half of a bun, top with a tomato slice, lettuce leaf, and avocado slice. Cover with the other half of the bun.

10

Repeat with remaining ingredients to make four burgers and serve immediately.

Cooking Tip: Take your time with each step for the best results!
2366
cal
114.0g
protein
64.1g
carbs
193.1g
fat

Nutrition Facts

1 serving (982.4g)
Calories
2366
% Daily Value*
Total Fat 193.1 g 248%
Saturated Fat 49.7 g 249%
Polyunsaturated Fat 2.7 g
Cholesterol 653 mg 218%
Sodium 4659 mg 203%
Total Carbohydrate 64.1 g 23%
Dietary Fiber 34.6 g 124%
Total Sugars 8.7 g
Protein 114.0 g 228%
Vitamin D 2.1 mcg 10%
Calcium 347 mg 27%
Iron 15.2 mg 84%
Potassium 2459 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.5%%
18.6%%
70.9%%
Fat: 1737 cal (70.9%%)
Protein: 456 cal (18.6%%)
Carbs: 256 cal (10.5%%)