Nutrition Facts for Paleo classic barbecued ribs

Paleo Classic Barbecued Ribs

Image of Paleo Classic Barbecued Ribs
Nutriscore Rating: 52/100

Elevate your barbecue game with these irresistible Paleo Classic Barbecued Ribs, a savory and smoky delight that’s completely grain-free and gluten-free. Perfectly tender, fall-off-the-bone pork ribs are coated in a flavorful dry rub of smoked paprika, garlic powder, and coconut sugar, then slowly baked to perfection. A rich, homemade BBQ sauce made from coconut aminos, tomato paste, and a touch of honey adds a tangy-sweet finish, ensuring every bite is packed with bold flavor. Whether you’re hosting a backyard feast or craving paleo-friendly comfort food, these ribs are the ultimate centerpiece with a mouthwatering caramelized glaze that appeals to every palate. Ready in just a few simple steps, this recipe is ideal for meal prep or special occasions, and pairs wonderfully with your favorite sides for a satisfying, crowd-pleasing dinner.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
3 hr
🕐
Total Time
3 hr 20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 3 pounds Pork ribs
  • 2 tablespoons Smoked paprika
  • 1 tablespoon Garlic powder
  • 1 tablespoon Onion powder
  • 1 tablespoon Sea salt
  • 1 teaspoon Black pepper
  • 2 tablespoons Coconut sugar
  • 1 cup Coconut aminos
  • 6 ounces Tomato paste
  • 0.25 cup Apple cider vinegar
  • 0.25 cup Honey
  • 1 tablespoon Smoked paprika
  • 3 cloves Garlic, minced
  • 0.25 teaspoon Ground cloves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 300°F (150°C).

2

In a small bowl, combine the smoked paprika, garlic powder, onion powder, sea salt, black pepper, and coconut sugar to create a dry rub.

3

Pat the ribs dry with paper towels. Generously rub the spice mixture all over the ribs, covering both sides.

4

Wrap the ribs tightly in foil and place them on a baking sheet. Bake in the preheated oven for 2.5 hours.

5

While the ribs are baking, make the BBQ sauce. In a saucepan, combine coconut aminos, tomato paste, apple cider vinegar, honey, smoked paprika, minced garlic, and ground cloves. Cook over medium heat, stirring occasionally until well combined and slightly thickened, about 10 minutes.

6

After 2.5 hours, remove the ribs from the oven and carefully unwrap them. Increase the oven temperature to 350°F (175°C).

7

Brush a generous amount of BBQ sauce all over the ribs, then return them to the oven, uncovered, for an additional 30 minutes.

8

Optional: For a caramelized finish, place the ribs under the broiler for 2-4 minutes, carefully watching to avoid burning.

9

Let the ribs rest for 5 minutes before cutting into portions.

10

Serve the ribs with additional BBQ sauce on the side if desired.

Cooking Tip: Take your time with each step for the best results!
4794
cal
291.2g
protein
181.4g
carbs
322.2g
fat

Nutrition Facts

1 serving (1974.2g)
Calories
4794
% Daily Value*
Total Fat 322.2 g 413%
Saturated Fat 119.1 g 596%
Polyunsaturated Fat 0.0 g
Cholesterol 1279 mg 426%
Sodium 12484 mg 543%
Total Carbohydrate 181.4 g 66%
Dietary Fiber 17.0 g 61%
Total Sugars 143.6 g
Protein 291.2 g 582%
Vitamin D 0.0 mcg 0%
Calcium 486 mg 37%
Iron 27.0 mg 150%
Potassium 5474 mg 116%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.1%%
24.3%%
60.5%%
Fat: 2899 cal (60.5%%)
Protein: 1164 cal (24.3%%)
Carbs: 725 cal (15.1%%)