Nutrition Facts for Paleo classic banana smoothie

Paleo Classic Banana Smoothie

Image of Paleo Classic Banana Smoothie
Nutriscore Rating: 72/100

Indulge in the rich, creamy goodness of the Paleo Classic Banana Smoothie, a nourishing blend packed with natural flavor and wholesome ingredients. Perfect for a quick breakfast or post-workout boost, this smoothie features ripe bananas, unsweetened almond milk, and almond butter for a silky texture that's both dairy-free and paleo-friendly. A touch of vanilla, ground cinnamon, and a pinch of sea salt elevate the flavor profile, while ice cubes create a perfectly chilled treat. Ready in just 5 minutes, this smoothie is as quick to make as it is satisfying, offering the perfect balance of sweetness and nuttiness in every sip. Whether you're following a paleo lifestyle or simply craving a healthy smoothie, this recipe is sure to become a classic in your kitchen.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 pieces ripe bananas
  • 1.5 cups unsweetened almond milk
  • 2 tablespoons almond butter
  • 1 cup ice cubes
  • 0.5 teaspoons ground cinnamon
  • 0.5 teaspoons vanilla extract
  • 0.125 teaspoons sea salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel the ripe bananas and break them into smaller chunks for easier blending.

2

Add the banana chunks to a high-speed blender.

3

Pour in the unsweetened almond milk.

4

Add the almond butter to the blender.

5

Add the ice cubes for a chilled and creamy consistency.

6

Sprinkle in the ground cinnamon and add the vanilla extract.

7

Add a pinch of sea salt to enhance the flavors.

8

Blend all the ingredients on high speed until smooth and creamy, scraping down the sides as necessary.

9

Taste and adjust the consistency by adding more almond milk if desired.

10

Pour the smoothie into glasses and serve immediately. Enjoy!

Cooking Tip: Take your time with each step for the best results!
488
cal
11.9g
protein
63.2g
carbs
22.2g
fat

Nutrition Facts

1 serving (878.0g)
Calories
488
% Daily Value*
Total Fat 22.2 g 28%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 1.0 g
Cholesterol 0 mg 0%
Sodium 513 mg 22%
Total Carbohydrate 63.2 g 23%
Dietary Fiber 10.3 g 37%
Total Sugars 31.1 g
Protein 11.9 g 24%
Vitamin D 3.3 mcg 16%
Calcium 744 mg 57%
Iron 2.9 mg 16%
Potassium 1210 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.5%%
9.5%%
39.9%%
Fat: 199 cal (39.9%%)
Protein: 47 cal (9.5%%)
Carbs: 252 cal (50.5%%)