Paleo Classic Avocado Smash
Elevate your breakfast or snack game with this Paleo Classic Avocado Smash, a wholesome twist on a timeless favorite. Bursting with creamy ripe avocado, zesty lemon juice, and a kick of red chili flakes, this paleo-friendly recipe is loaded with fresh flavors and vibrant textures. Enhanced with juicy cherry tomatoes, fragrant cilantro, and a drizzle of rich extra virgin olive oil, each bite is a perfect balance of indulgence and health. Serve it on toasted sweet potato slices or paleo bread for a gluten-free, nutrient-packed base, and finish with a squeeze of lime for an irresistible citrusy touch. Ready in just 15 minutes, this nutrient-dense, dairy-free recipe is perfect for clean eating enthusiasts seeking bold flavor without compromise.
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Recipe Information
Ingredients
- 2 ripe avocados
- 1 tablespoon lemon juice
- 0.5 teaspoon sea salt
- 0.25 teaspoon ground black pepper
- 2 tablespoons fresh cilantro, chopped
- 0.25 teaspoon red chili flakes
- 6 cherry tomatoes, halved
- 1 tablespoon extra virgin olive oil
- 2 fresh lime wedges
- 4 slices toasted sweet potato slices or paleo bread
Instructions
Start by cutting the avocados in half and removing the pits. Use a spoon to scoop the flesh into a bowl.
Add the lemon juice to the avocado to prevent browning and add brightness to the flavor.
Mash the avocados using a fork until you achieve a creamy yet chunky consistency.
Season the mashed avocado with sea salt, ground black pepper, and red chili flakes. Adjust to taste if necessary.
Gently fold in the chopped cilantro to distribute it evenly through the avocado mash.
Add the halved cherry tomatoes and drizzle the mixture with extra virgin olive oil.
Stir the avocado mixture gently to coat the tomatoes in the seasoning.
Serve the avocado smash on toasted sweet potato slices or paleo bread, ensuring even distribution.
Garnish each serving with a fresh lime wedge to squeeze over the top for an extra burst of citrus flavor.
Nutrition Facts
Calories |
890 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.5 g | 76% | |
| Saturated Fat | 8.4 g | 42% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1325 mg | 58% | |
| Total Carbohydrate | 92.0 g | 33% | |
| Dietary Fiber | 34.1 g | 122% | |
| Total Sugars | 25.4 g | ||
| Protein | 15.0 g | 30% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 164 mg | 13% | |
| Iron | 4.9 mg | 27% | |
| Potassium | 3558 mg | 76% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
