Nutrition Facts for Paleo classic avocado dip

Paleo Classic Avocado Dip

Image of Paleo Classic Avocado Dip
Nutriscore Rating: 83/100

Elevate your snacking game with this irresistible Paleo Classic Avocado Dip! Bursting with fresh, vibrant flavors from creamy ripe avocados, tangy lime juice, and aromatic cilantro, this easy-to-make dip is the perfect balance of smoothness and zest. A touch of jalapeño pepper adds a gentle kick, while red onion, garlic, and olive oil provide depth and richness to every bite. Ready in just 15 minutes with no cooking required, this paleo-friendly, gluten-free, and dairy-free recipe is ideal for any crowd, whether served as a party appetizer with veggie sticks or as a topping for grilled meats. With wholesome ingredients and bold flavors, this avocado dip is a healthy and delicious crowd-pleaser you’ll want to make over and over!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 3 whole ripe avocados
  • 1 whole lime
  • 0.5 cup cilantro leaves
  • 1 whole jalapeño pepper
  • 0.25 cup red onion
  • 1 whole garlic clove
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon ground black pepper
  • 1 tablespoon extra virgin olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Cut the avocados in half, remove the pits, and scoop the flesh into a large mixing bowl.

2

Juice the lime and add the lime juice to the bowl with the avocado to prevent browning.

3

Mince the cilantro leaves and add them to the bowl.

4

Finely chop the jalapeño pepper, removing the seeds if a milder flavor is preferred, and add to the mixture.

5

Dice the red onion finely and add to the mixture.

6

Crush the garlic clove and mix it with the avocado.

7

Add sea salt and ground black pepper to the bowl.

8

Drizzle the extra virgin olive oil over the ingredients.

9

Using a fork or potato masher, mash the avocado and mix all ingredients until well combined and desired consistency is achieved.

10

Taste and adjust seasoning if necessary.

11

Transfer the dip to a serving bowl, garnish with additional cilantro if desired, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
915
cal
12.9g
protein
56.1g
carbs
81.0g
fat

Nutrition Facts

1 serving (717.1g)
Calories
915
% Daily Value*
Total Fat 81.0 g 104%
Saturated Fat 11.6 g 58%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1257 mg 55%
Total Carbohydrate 56.1 g 20%
Dietary Fiber 37.0 g 132%
Total Sugars 5.7 g
Protein 12.9 g 26%
Vitamin D 0.0 mcg 0%
Calcium 180 mg 14%
Iron 5.5 mg 31%
Potassium 2961 mg 63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.3%%
5.1%%
72.5%%
Fat: 729 cal (72.5%%)
Protein: 51 cal (5.1%%)
Carbs: 224 cal (22.3%%)