Nutrition Facts for Paleo classic apple fritters

Paleo Classic Apple Fritters

Image of Paleo Classic Apple Fritters
Nutriscore Rating: 57/100

Indulge in the irresistible charm of these Paleo Classic Apple Fritters, a healthy twist on a beloved treat that's both gluten-free and dairy-free. Made with nutrient-rich coconut and tapioca flours, these golden fritters are packed with flavorful bites of tart Granny Smith apples, spiced with cinnamon and nutmeg for a comforting autumn-inspired taste. Sweetened naturally with maple syrup and enriched with creamy coconut milk, they’re fried to perfection in coconut oil for a crispy exterior and tender, apple-studded center. Perfect as a snack or dessert, serve them warm with a drizzle of maple syrup or a sprinkle of cinnamon for an extra touch of decadence. Ready in just 35 minutes, these paleo-friendly fritters are a sure crowd-pleaser!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 1 cup Coconut flour
  • 1 cup Tapioca flour
  • 1 teaspoon Baking soda
  • 2 teaspoons Ground cinnamon
  • 0.5 teaspoon Nutmeg
  • 0.5 teaspoon Salt
  • 3 large Eggs
  • 0.5 cup Unsweetened applesauce
  • 0.25 cup Maple syrup
  • 1 teaspoon Vanilla extract
  • 0.25 cup Coconut milk
  • 0.25 cup Ghee or coconut oil
  • 2 medium Granny Smith apples
  • 1 tablespoon Lemon juice
  • for frying Coconut oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Peel, core, and dice the Granny Smith apples into small cubes. Toss them with lemon juice to prevent browning and set aside.

2

In a large mixing bowl, whisk together the coconut flour, tapioca flour, baking soda, ground cinnamon, nutmeg, and salt until well combined.

3

In another bowl, whisk the eggs until lightly beaten, then mix in the applesauce, maple syrup, vanilla extract, and coconut milk.

4

Melt the ghee or coconut oil and let it cool slightly, then stir it into the wet ingredients until well mixed.

5

Pour the wet ingredients into the dry ingredients and stir until you have a well-combined batter. Fold in the diced apples.

6

Heat coconut oil in a skillet over medium-high heat. You should have about a half-inch layer of oil.

7

Use a spoon or a small ice cream scoop to dollop the batter into the hot oil, flattening slightly with the back of the spoon. Fry each side for about 3 minutes until golden brown.

8

Transfer the cooked fritters to a plate lined with paper towels to absorb excess oil.

9

Serve the apple fritters warm, optionally drizzled with a bit more maple syrup or dusted with a modest amount of ground cinnamon.

⚑
Cooking Tip: Take your time with each step for the best results!
4191
cal
43.8g
protein
315.6g
carbs
315.0g
fat

Nutrition Facts

1 serving (1320.8g)
Calories
4191
% Daily Value*
Total Fat 315.0 g 404%
Saturated Fat 242.1 g 1210%
Polyunsaturated Fat 3.8 g
Cholesterol 736 mg 245%
Sodium 2803 mg 122%
Total Carbohydrate 315.6 g 115%
Dietary Fiber 62.8 g 224%
Total Sugars 121.0 g
Protein 43.8 g 88%
Vitamin D 3.1 mcg 15%
Calcium 222 mg 17%
Iron 12.2 mg 68%
Potassium 1573 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.5%%
4.1%%
66.4%%
Fat: 2835 cal (66.4%%)
Protein: 175 cal (4.1%%)
Carbs: 1262 cal (29.5%%)