Paleo Classic Apple Fritters
Indulge in the irresistible charm of these Paleo Classic Apple Fritters, a healthy twist on a beloved treat that's both gluten-free and dairy-free. Made with nutrient-rich coconut and tapioca flours, these golden fritters are packed with flavorful bites of tart Granny Smith apples, spiced with cinnamon and nutmeg for a comforting autumn-inspired taste. Sweetened naturally with maple syrup and enriched with creamy coconut milk, they’re fried to perfection in coconut oil for a crispy exterior and tender, apple-studded center. Perfect as a snack or dessert, serve them warm with a drizzle of maple syrup or a sprinkle of cinnamon for an extra touch of decadence. Ready in just 35 minutes, these paleo-friendly fritters are a sure crowd-pleaser!
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Recipe Information
Ingredients
- 1 cup Coconut flour
- 1 cup Tapioca flour
- 1 teaspoon Baking soda
- 2 teaspoons Ground cinnamon
- 0.5 teaspoon Nutmeg
- 0.5 teaspoon Salt
- 3 large Eggs
- 0.5 cup Unsweetened applesauce
- 0.25 cup Maple syrup
- 1 teaspoon Vanilla extract
- 0.25 cup Coconut milk
- 0.25 cup Ghee or coconut oil
- 2 medium Granny Smith apples
- 1 tablespoon Lemon juice
- for frying Coconut oil
Instructions
Peel, core, and dice the Granny Smith apples into small cubes. Toss them with lemon juice to prevent browning and set aside.
In a large mixing bowl, whisk together the coconut flour, tapioca flour, baking soda, ground cinnamon, nutmeg, and salt until well combined.
In another bowl, whisk the eggs until lightly beaten, then mix in the applesauce, maple syrup, vanilla extract, and coconut milk.
Melt the ghee or coconut oil and let it cool slightly, then stir it into the wet ingredients until well mixed.
Pour the wet ingredients into the dry ingredients and stir until you have a well-combined batter. Fold in the diced apples.
Heat coconut oil in a skillet over medium-high heat. You should have about a half-inch layer of oil.
Use a spoon or a small ice cream scoop to dollop the batter into the hot oil, flattening slightly with the back of the spoon. Fry each side for about 3 minutes until golden brown.
Transfer the cooked fritters to a plate lined with paper towels to absorb excess oil.
Serve the apple fritters warm, optionally drizzled with a bit more maple syrup or dusted with a modest amount of ground cinnamon.
Nutrition Facts
Calories |
287 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.0 g | 17% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 92 mg | 31% | |
| Sodium | 313 mg | 14% | |
| Total Carbohydrate | 39.1 g | 14% | |
| Dietary Fiber | 7.3 g | 26% | |
| Total Sugars | 16.2 g | ||
| Protein | 5.6 g | 11% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 30 mg | 2% | |
| Iron | 1.6 mg | 9% | |
| Potassium | 179 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
