Paleo Classic Alfredo Sauce
Indulge in the creamy, dairy-free goodness of Paleo Classic Alfredo Sauce—a rich and velvety alternative to the traditional recipe, made entirely with wholesome, Paleo-friendly ingredients. This quick, 20-minute recipe combines the natural creaminess of coconut cream, the cheesy flavor of nutritional yeast, and the aromatic depth of sautéed garlic, all brought together with a hint of zesty lemon juice and savory coconut aminos. Perfectly seasoned with sea salt, black pepper, and onion powder, this sauce is a must-try for anyone following Paleo, vegan, or dairy-free diets. Ideal for tossing with zoodles, spaghetti squash, or your favorite gluten-free noodles, this versatile Alfredo sauce transforms any dish into a comforting, guilt-free delight. Whether for an elegant dinner or a cozy weeknight meal, this dairy-free Alfredo promises decadence in every bite!
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Recipe Information
Ingredients
- 1 cup Coconut cream
- 0.25 cup Nutritional yeast
- 2 Garlic cloves, minced
- 2 tablespoons Olive oil
- 1 tablespoon Lemon juice
- 0.5 teaspoon Sea salt
- 0.25 teaspoon Black pepper
- 0.5 teaspoon Onion powder
- 1 teaspoon Coconut aminos
Instructions
In a medium saucepan, heat the olive oil over medium heat.
Add the minced garlic and sauté until it becomes fragrant, about 30 seconds to 1 minute, ensuring not to burn it.
Reduce the heat to medium-low, and stir in the coconut cream, mixing well until it's smooth and heated through.
Add the nutritional yeast, lemon juice, sea salt, black pepper, onion powder, and coconut aminos to the saucepan.
Whisk the ingredients together until well combined, and continue to cook the mixture over medium-low heat for about 5-7 minutes, stirring frequently until the sauce thickens to your desired consistency.
Taste and adjust seasoning if necessary, adding more salt or lemon juice as desired.
Remove the sauce from the heat and let it sit for a minute before serving.
Serve immediately over your choice of Paleo-friendly noodles or zoodles (zucchini noodles) for a classic Alfredo experience sans dairy.
Nutrition Facts
Calories |
1148 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 67.2 g | 86% | |
| Saturated Fat | 41.6 g | 208% | |
| Polyunsaturated Fat | 3.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1346 mg | 59% | |
| Total Carbohydrate | 134.6 g | 49% | |
| Dietary Fiber | 1.8 g | 6% | |
| Total Sugars | 125.0 g | ||
| Protein | 5.8 g | 12% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 28 mg | 2% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 381 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
