Paleo Classic 7 Layer Dip
Elevate your party spread with a healthier twist on a beloved appetizer—this Paleo Classic 7 Layer Dip is perfect for clean eating enthusiasts and anyone seeking bold, fresh flavors. This vibrant dish swaps traditional ingredients for nutrient-packed options like creamy mashed avocados, zesty lime juice, and Paleo-friendly mayonnaise, creating layers of irresistible goodness. Featuring tender shredded chicken, tangy artichoke hearts, spicy jalapeños, and black olives, each bite is an explosion of texture and taste. Ready in just 20 minutes, this dip is versatile enough for any paleo-friendly crowd, served with crisp veggie sticks or grain-free chips. Perfect for game days, gatherings, or whenever you crave a satisfying snack, this gluten-free, dairy-free seven-layer dip is proof that healthy can still be indulgently delicious!
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Recipe Information
Ingredients
- 3 Ripe avocados
- 2 tablespoons Lime juice
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.25 cup Fresh cilantro, chopped
- 2 Roma tomatoes, diced
- 2 Green onions, sliced
- 1 cup Canned artichoke hearts, drained and chopped
- 0.5 cup Sliced black olives
- 0.5 cup Paleo mayonnaise
- 1 teaspoon Chili powder
- 1 cup Cooked chicken breast, shredded
- 0.5 cup Red onion, finely diced
- 1 Jalapeño, seeded and diced
- 1 Fresh lime, sliced for garnish
Instructions
In a medium bowl, mash the avocados with lime juice, salt, and black pepper until smooth. Stir in chopped cilantro and set aside.
Layer the diced Roma tomatoes evenly in the bottom of a deep dish or pie plate.
Spread the mashed avocado mixture over the layer of tomatoes.
Sprinkle the sliced green onions on top of the avocado layer.
Evenly scatter the chopped artichoke hearts over the green onions.
In a small bowl, mix Paleo mayonnaise with chili powder and drizzle over the artichoke hearts, using a spoon to spread it evenly.
Top with shredded chicken breast, distributing evenly.
Add a layer of finely diced red onion and diced jalapeño for a bit of spice.
Finish with a layer of sliced black olives.
Garnish with fresh lime slices before serving.
Serve immediately with vegetable sticks or paleo-friendly chips.
Nutrition Facts
Calories |
2351 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 183.2 g | 235% | |
| Saturated Fat | 27.9 g | 140% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 242 mg | 81% | |
| Sodium | 4842 mg | 211% | |
| Total Carbohydrate | 103.9 g | 38% | |
| Dietary Fiber | 53.3 g | 190% | |
| Total Sugars | 15.7 g | ||
| Protein | 96.4 g | 193% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 272 mg | 21% | |
| Iron | 14.4 mg | 80% | |
| Potassium | 4036 mg | 86% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
