Nutrition Facts for Paleo cinnamon sugar donuts
Blog Research API Download App

Paleo Cinnamon Sugar Donuts

Image of Paleo Cinnamon Sugar Donuts
Nutriscore Rating: 54/100

Indulge guilt-free with these irresistibly soft and fluffy Paleo Cinnamon Sugar Donuts, a perfect blend of wholesome ingredients and nostalgic flavors. Made with nutrient-rich almond and coconut flours and naturally sweetened with maple syrup, these grain-free donuts are bakedβ€”not friedβ€”for a healthier twist on a classic treat. Each donut is delicately coated in a fragrant cinnamon-coconut sugar mixture, giving it a warm and comforting sweetness you'll crave. With a quick prep time of just 15 minutes and a tender texture that pairs beautifully with your favorite coffee or tea, these donuts are ideal for breakfast, dessert, or a mid-day snack. Whether you follow a paleo lifestyle or simply want a refined-sugar-free treat, this recipe delivers mouthwatering results that everyone will love!

Smart Nutrition Tracking with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5 (2M+ downloads)
βœ“ Track meals with just a photo
βœ“ Hit your nutrition goals easier
βœ“ Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 cups almond flour
  • 0.25 cup coconut flour
  • 0.5 teaspoons baking soda
  • 1 teaspoon ground cinnamon
  • 0.25 teaspoon sea salt
  • 3 eggs
  • 0.5 cup coconut milk (full fat)
  • 0.25 cup maple syrup
  • 0.25 cup melted coconut oil
  • 1 teaspoon vanilla extract
  • 0.5 cup coconut sugar
  • 1 teaspoon ground cinnamon (for topping)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 350Β°F (175Β°C) and lightly grease a donut pan with coconut oil.

2

In a large bowl, whisk together almond flour, coconut flour, baking soda, ground cinnamon, and sea salt.

3

In a separate medium bowl, whisk the eggs, coconut milk, maple syrup, melted coconut oil, and vanilla extract until well combined.

4

Gradually add the wet ingredients to the dry ingredients, stirring until you have a smooth batter.

5

Carefully spoon or pipe the batter into the prepared donut pan, filling each cavity about two-thirds full to allow room for the donuts to rise.

6

Bake in the preheated oven for about 18-20 minutes, or until a toothpick inserted into a donut comes out clean.

7

While the donuts are baking, mix the coconut sugar and the additional teaspoon of ground cinnamon in a small bowl for the topping.

8

Allow the donuts to cool in the pan for about 5 minutes, then carefully remove them and place on a cooling rack.

9

While the donuts are still warm (but not hot), gently dip each donut into the cinnamon sugar mixture, coating all sides.

10

Let the donuts cool completely or enjoy them warm for a softer texture. Serve immediately or store in an airtight container for up to 3 days.

⚑
Cooking Tip: Take your time with each step for the best results!
252
cal
6.3g
protein
19.4g
carbs
18.2g
fat

Nutrition Facts

1 serving (63.1g)
Calories
252
% Daily Value*
Total Fat 18.2 g 23%
Saturated Fat 7.5 g 38%
Polyunsaturated Fat 0.0 g
Cholesterol 46 mg 15%
Sodium 113 mg 5%
Total Carbohydrate 19.4 g 7%
Dietary Fiber 3.2 g 11%
Total Sugars 14.0 g
Protein 6.3 g 13%
Vitamin D 0.3 mcg 1%
Calcium 56 mg 4%
Iron 1.5 mg 8%
Potassium 214 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.2%%
9.5%%
61.4%%
Fat: 1958 cal (61.4%%)
Protein: 302 cal (9.5%%)
Carbs: 930 cal (29.2%%)