Nutrition Facts for Paleo cinnamon apples

Paleo Cinnamon Apples

Image of Paleo Cinnamon Apples
Nutriscore Rating: 76/100

Indulge in the warm, comforting flavors of fall with these Paleo Cinnamon Apples—a guilt-free dessert or snack that's naturally sweetened and packed with wholesome goodness. Featuring tender baked apple slices coated in a luscious blend of ghee, honey, cinnamon, nutmeg, and a splash of lemon juice, this dish combines simple, paleo-approved ingredients for a perfect balance of sweet and tangy. Toasted pecans add a delightful nutty crunch, while vanilla enhances the aromatic depth. Ready in just 40 minutes, this easy recipe is not only gluten-free and dairy-free but also brimming with cozy flavors, making it ideal for healthy holiday gatherings or everyday indulgence. Serve warm with coconut cream or Paleo ice cream for a deliciously satisfying treat!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 large Apples
  • 2 teaspoons Ground cinnamon
  • 0.5 teaspoon Ground nutmeg
  • 2 tablespoons Ghee
  • 2 tablespoons Honey
  • 1 tablespoon Fresh lemon juice
  • 1 teaspoon Vanilla extract
  • 0.5 cup Chopped pecans
  • 0.25 teaspoon Sea salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C).

2

Peel, core, and slice the apples into 1/4-inch thick wedges.

3

In a large mixing bowl, combine the sliced apples with ground cinnamon, ground nutmeg, ghee, honey, lemon juice, vanilla extract, and sea salt. Toss everything together until the apples are evenly coated.

4

Transfer the apple mixture to a baking dish, spreading it out into an even layer.

5

Sprinkle the chopped pecans evenly over the top of the apples.

6

Cover the baking dish with a piece of aluminum foil, making sure it's sealed tightly around the edges.

7

Bake in the preheated oven for 15 minutes, then remove the foil and continue to bake for an additional 10 minutes until the apples are tender and the pecans are lightly toasted.

8

Remove the dish from the oven and let it cool for a few minutes before serving.

9

Serve the Paleo Cinnamon Apples warm, perhaps with a dollop of coconut cream or a scoop of your favorite Paleo-friendly ice cream if desired.

Cooking Tip: Take your time with each step for the best results!
1280
cal
8.2g
protein
171.3g
carbs
70.8g
fat

Nutrition Facts

1 serving (1045.5g)
Calories
1280
% Daily Value*
Total Fat 70.8 g 91%
Saturated Fat 21.9 g 110%
Polyunsaturated Fat 0.0 g
Cholesterol 80 mg 27%
Sodium 595 mg 26%
Total Carbohydrate 171.3 g 62%
Dietary Fiber 30.0 g 107%
Total Sugars 130.8 g
Protein 8.2 g 16%
Vitamin D 0.0 mcg 0%
Calcium 152 mg 12%
Iron 3.2 mg 18%
Potassium 1260 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.6%%
2.4%%
47.0%%
Fat: 637 cal (47.0%%)
Protein: 32 cal (2.4%%)
Carbs: 685 cal (50.6%%)