Paleo Cinnamon and Apple Topping
Elevate your dishes with the irresistible warmth of this Paleo Cinnamon and Apple Topping! Packed with tender, caramelized apple cubes infused with rich coconut oil, raw honey, and a perfect blend of ground cinnamon and nutmeg, this versatile recipe delivers a burst of cozy flavors. A touch of lemon juice and vanilla extract adds depth and brightness, while the pinch of salt balances sweetness beautifully. Ready in just 25 minutes, this gluten-free and dairy-free topping pairs effortlessly with paleo-friendly pancakes, oatmeal, yogurt, or even a scoop of non-dairy ice cream. Whether you're indulging in breakfast or dessert, this wholesome apple topping is a crowd-pleaser that celebrates seasonal flavors—all while adhering to your paleo lifestyle! Perfect for fall recipes, paleo apple desserts, and healthy toppings.
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Recipe Information
Ingredients
- 2 tablespoons coconut oil
- 3 medium apples
- 2 tablespoons raw honey
- 1 teaspoon ground cinnamon
- 0.25 teaspoon nutmeg
- 1 tablespoon lemon juice
- 1 teaspoon vanilla extract
- 0.125 teaspoon salt
Instructions
Peel, core, and chop the apples into small cubes.
In a medium saucepan over medium heat, melt the coconut oil.
Add the chopped apples to the saucepan and stir to coat the apples with the coconut oil.
Stir in the raw honey, ground cinnamon, nutmeg, lemon juice, vanilla extract, and salt.
Cook the mixture for about 10-15 minutes, stirring occasionally, until the apples are tender and slightly caramelized.
Once cooked, remove from heat and let it cool slightly.
Serve warm or at room temperature over paleo-friendly pancakes, oatmeal, yogurt, or ice cream.
Nutrition Facts
Calories |
710 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.9 g | 37% | |
| Saturated Fat | 23.4 g | 117% | |
| Polyunsaturated Fat | 0.5 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 302 mg | 13% | |
| Total Carbohydrate | 113.5 g | 41% | |
| Dietary Fiber | 14.7 g | 52% | |
| Total Sugars | 88.0 g | ||
| Protein | 1.7 g | 3% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 62 mg | 5% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 623 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
