Paleo Cilantro Roasted Corn
Elevate your side dish game with this vibrant and nutrient-packed Paleo Cilantro Roasted Corn recipe! Featuring oven-roasted fresh corn on the cob brushed with a zesty olive oil blend of garlic powder, sea salt, and black pepper, this dish is a celebration of bold flavors and wholesome simplicity. Topped with fresh cilantro and a refreshing burst of lime juice, it delivers the perfect balance of smokiness and zing in every bite. Ready in just 40 minutes, this gluten-free, dairy-free recipe is ideal for health-conscious eaters and summer gatherings. Serve warm and savor the irresistible combination of crisp golden kernels and bright, herbaceous notes.
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Recipe Information
Ingredients
- 4 ears Fresh corn on the cob
- 2 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 whole Lime
- 0.5 cup Fresh cilantro
Instructions
Preheat your oven to 400°F (200°C).
Shuck the corn by removing the husks and silks, then rinse under cool water to clean.
Pat the corn dry with a paper towel and place them on a baking sheet.
In a small bowl, mix together the olive oil, garlic powder, salt, and black pepper.
Brush each ear of corn evenly with the seasoned olive oil mixture, ensuring full coverage.
Roast the corn in the preheated oven for about 25 minutes, turning them halfway through, until they are golden and tender.
Meanwhile, chop the fresh cilantro and juice the lime.
Once the corn is roasted, remove the baking sheet from the oven.
While the corn is still warm, squeeze the lime juice over the ears and sprinkle with chopped cilantro.
Slice the corn into smaller sections if desired and serve immediately as a delicious Paleo-friendly side dish.
Nutrition Facts
Calories |
145 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 259 mg | 11% | |
| Total Carbohydrate | 19.5 g | 7% | |
| Dietary Fiber | 2.7 g | 10% | |
| Total Sugars | 6.7 g | ||
| Protein | 3.2 g | 6% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 16 mg | 1% | |
| Iron | 0.7 mg | 4% | |
| Potassium | 283 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
