Nutrition Facts for Paleo chorizo and egg taco
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Paleo Chorizo and Egg Taco

Image of Paleo Chorizo and Egg Taco
Nutriscore Rating: 70/100

Elevate your breakfast or any meal of the day with these flavorful and nutrient-packed Paleo Chorizo and Egg Tacos, a low-carb, grain-free twist on a classic favorite. Made with spicy paleo chorizo sausage, creamy mashed avocado, and soft scrambled eggs enriched with almond milk, these tacos are both hearty and health-conscious. Served in crisp butter lettuce leaves instead of traditional tortillas, they’re perfect for anyone following a paleo or keto lifestyle. Fresh cilantro and a squeeze of lime add a bright, zesty finish, making every bite irresistibly fresh and savory. With just 10 minutes of prep time and ready in under 30 minutes, these tacos are an easy yet satisfying option for breakfast, lunch, or dinner. Enjoy guilt-free indulgence while keeping your meal clean and delicious!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 tablespoon coconut oil
  • 8 ounces paleo chorizo sausage
  • 4 large eggs
  • 2 tablespoons almond milk
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon ground black pepper
  • 8 leaves butter lettuce leaves
  • 1 ripe avocado
  • 0.25 cup fresh cilantro
  • 1 small lime
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Heat the coconut oil in a large skillet over medium heat.

2

Remove the casing from the chorizo sausage and crumble it into the skillet. Cook, stirring occasionally, until the sausage is browned and cooked through, about 5-7 minutes.

3

While the chorizo is cooking, whisk together the eggs, almond milk, sea salt, and ground black pepper in a bowl until well combined.

4

Once the chorizo is cooked, reduce the heat to low and pour the egg mixture over the chorizo in the skillet.

5

Gently stir the eggs and chorizo together as the eggs cook, making sure not to overcook them. This should take about 3-5 minutes until the eggs are set but still soft.

6

Remove the skillet from the heat. Halve and pit the avocado, then scoop the flesh into a bowl. Mash it with a fork and season with a pinch of salt if desired.

7

To assemble the tacos, lay out the butter lettuce leaves on a serving platter.

8

Spoon the chorizo and egg mixture evenly among the lettuce leaves.

9

Top each taco with a spoonful of mashed avocado and a sprinkle of fresh cilantro.

10

Serve immediately with lime wedges on the side for squeezing.

⚑
Cooking Tip: Take your time with each step for the best results!
320
cal
16.3g
protein
9.7g
carbs
25.3g
fat

Nutrition Facts

1 serving (243.5g)
Calories
320
% Daily Value*
Total Fat 25.3 g 32%
Saturated Fat 9.3 g 46%
Polyunsaturated Fat 0.0 g
Cholesterol 213 mg 71%
Sodium 659 mg 29%
Total Carbohydrate 9.7 g 4%
Dietary Fiber 3.9 g 14%
Total Sugars 1.5 g
Protein 16.3 g 33%
Vitamin D 1.1 mcg 6%
Calcium 85 mg 7%
Iron 2.4 mg 14%
Potassium 581 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.7%%
19.7%%
68.6%%
Fat: 914 cal (68.6%%)
Protein: 262 cal (19.7%%)
Carbs: 156 cal (11.7%%)