Nutrition Facts for Paleo chocolate praline

Paleo Chocolate Praline

Image of Paleo Chocolate Praline
Nutriscore Rating: 43/100

Indulge in the decadence of Paleo Chocolate Praline, a guilt-free treat that combines rich dark chocolate with the irresistible crunch of caramelized pecans. Perfect for paleo diets, this wholesome recipe features paleo-compliant dark chocolate and natural sweeteners like honey, offering a refined sugar-free alternative to traditional pralines. The praline mixture, delicately infused with vanilla and a touch of sea salt, is masterfully coated in velvety chocolate for a luxurious finish. Quick and easy to prepare in just 35 minutes, these bite-sized clusters are ideal for dessert or as a savory-sweet snack. Whether served at room temperature or chilled to perfection, this recipe delivers a delightful fusion of textures and flavors that is both nourishing and indulgent, making it the ultimate paleo-friendly dessert option.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 200 grams dark chocolate (at least 70% cocoa, paleo-compliant)
  • 2 tablespoons coconut oil
  • 3 tablespoons honey
  • 100 grams pecans, roughly chopped
  • 1 teaspoon vanilla extract
  • 0.5 teaspoon sea salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Begin by preparing a baking sheet with parchment paper and set it aside.

2

In a medium saucepan over medium heat, combine the chopped pecans, honey, and sea salt. Stir constantly until the pecans are nicely coated and the mixture is bubbling, about 5 minutes.

3

Remove the praline mixture from heat and stir in the vanilla extract. Spread the mixture thinly onto the prepared baking sheet, using a spatula. Allow it to cool until it hardens.

4

While the praline is cooling, melt the dark chocolate and coconut oil together in a double boiler, stirring occasionally until smooth. Make sure the mixture doesn't boil.

5

Break the cooled praline into bite-sized pieces and stir them into the melted chocolate, making sure they are evenly coated.

6

Spoon the chocolate praline mixture into small clusters onto the parchment paper. Let them set at room temperature or in the refrigerator until firm, approximately 30 minutes to an hour depending on room temperature.

7

Once firm, serve the Chocolate Pralines and enjoy them as a paleo-friendly dessert or treat.

Cooking Tip: Take your time with each step for the best results!
2279
cal
22.8g
protein
153.1g
carbs
179.7g
fat

Nutrition Facts

1 serving (397.7g)
Calories
2279
% Daily Value*
Total Fat 179.7 g 230%
Saturated Fat 76.1 g 380%
Polyunsaturated Fat 0.5 g
Cholesterol 0 mg 0%
Sodium 1199 mg 52%
Total Carbohydrate 153.1 g 56%
Dietary Fiber 29.5 g 105%
Total Sugars 102.7 g
Protein 22.8 g 46%
Vitamin D 0.0 mcg 0%
Calcium 208 mg 16%
Iron 22.8 mg 127%
Potassium 1784 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.4%%
3.9%%
69.7%%
Fat: 1617 cal (69.7%%)
Protein: 91 cal (3.9%%)
Carbs: 612 cal (26.4%%)