Nutrition Facts for Paleo chocolate cups

Paleo Chocolate Cups

Image of Paleo Chocolate Cups
Nutriscore Rating: 48/100

Indulge in guilt-free decadence with these rich and creamy Paleo Chocolate Cups, perfect for satisfying your sweet tooth while sticking to clean eating principles. Crafted with wholesome, nutrient-packed ingredients like coconut oil, cacao powder, and almond butter, these no-bake treats are naturally sweetened with maple syrup for a refined sugar-free dessert that's both delicious and nourishing. With layers of silky chocolate and creamy almond butter, each bite delivers a perfect balance of texture and flavor. Optional chopped nuts add a delightful crunch, making these paleo-friendly cups a versatile and customizable treat. Easy to prepare in just 15 minutes and ready to enjoy after a quick chill in the fridge, this dairy-free, gluten-free dessert is ideal for meal prep, gifting, or simply indulging in a healthier chocolate fix. Perfect for paleo and clean-eating enthusiasts, this recipe is a must-try for anyone seeking a homemade treat that feels decadent yet wholesome.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 cup coconut oil
  • 0.75 cup cacao powder
  • 0.5 cup maple syrup
  • 0.5 cup almond butter
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon sea salt
  • 0.25 cup chopped nuts (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Begin by lining a muffin tin with silicone or paper baking cups.

2

In a medium saucepan, melt the coconut oil over low heat.

3

Once the coconut oil is fully melted, remove the saucepan from heat and whisk in the cacao powder until smooth and fully combined.

4

Add the maple syrup, vanilla extract, and sea salt to the mixture, whisking until completely blended and silky.

5

In a microwave-safe bowl or on the stove, gently melt the almond butter until it's pourable, but not hot.

6

Spoon about a tablespoon of the chocolate mixture into each lined muffin cup, spreading it to cover the bottom evenly.

7

Add about a teaspoon of almond butter into the center of each chocolate layer, trying to keep it from touching the sides.

8

If using, sprinkle some chopped nuts over the almond butter layer.

9

Cover the almond butter with a final tablespoon of the chocolate mixture, ensuring it is completely covered.

10

Place the muffin tin in the refrigerator or freezer to set. This should take about 30 minutes in the refrigerator or 15 minutes in the freezer.

11

Once set, remove the chocolate cups from the tin and store them in an airtight container in the refrigerator for up to a week.

Cooking Tip: Take your time with each step for the best results!
3445
cal
34.2g
protein
140.7g
carbs
306.0g
fat

Nutrition Facts

1 serving (509.2g)
Calories
3445
% Daily Value*
Total Fat 306.0 g 392%
Saturated Fat 192.5 g 962%
Polyunsaturated Fat 3.8 g
Cholesterol 0 mg 0%
Sodium 597 mg 26%
Total Carbohydrate 140.7 g 51%
Dietary Fiber 16.1 g 58%
Total Sugars 115.7 g
Protein 34.2 g 68%
Vitamin D 0.0 mcg 0%
Calcium 389 mg 30%
Iron 5.6 mg 31%
Potassium 1183 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.3%%
4.0%%
79.7%%
Fat: 2754 cal (79.7%%)
Protein: 136 cal (4.0%%)
Carbs: 562 cal (16.3%%)