Paleo Chirashi Bowl
Dive into the vibrant world of clean eating with this Paleo Chirashi Bowl, a health-conscious twist on the beloved Japanese dish. Featuring a flavor-packed base of cauliflower rice seasoned with rice vinegar and avocado oil, this recipe is topped with sashimi-grade salmon and tuna, fresh cucumber, carrot, creamy avocado, and crispy nori strips for a colorful medley of textures. A zesty ginger-lemon dressing ties it all together, while toasted sesame seeds and scallions add the perfect finishing touch. Ready in just 35 minutes, this low-carb, grain-free chirashi bowl is not only visually stunning but also packed with nutrients, making it a must-try for sushi lovers seeking a paleo-friendly option. Perfect for a quick lunch or a light dinner, this recipe delivers fresh, wholesome flavors with every bite.
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Recipe Information
Ingredients
- 2 cups Cauliflower rice
- 2 tablespoons Rice vinegar
- 1 tablespoon Avocado oil
- 150 grams Sashimi-grade salmon
- 150 grams Sashimi-grade tuna
- 0.5 cup Cucumber
- 0.5 cup Carrot
- 1 piece Avocado
- 1 sheet Nori sheets
- 1 tablespoon Lemon juice
- 1 teaspoon Fresh ginger
- 1 tablespoon Sesame seeds
- 2 stalks Scallions
- 1 pinch Salt
- 1 pinch Black pepper
Instructions
Begin by preparing the cauliflower rice. In a large pan over medium heat, add the avocado oil and then the cauliflower rice. Stir and cook for 3-5 minutes until slightly tender.
Add the rice vinegar to the cauliflower rice and mix well. Season with a pinch of salt and black pepper. Remove from heat and let it cool a bit.
While the cauliflower rice cools, prepare the fish by slicing the sashimi-grade salmon and tuna into thin slices. Set aside.
Slice the cucumber and carrot into thin matchsticks. Halve the avocado, remove the pit, peel, and slice it thinly.
Toast the nori sheet over an open flame or in a dry skillet for a few seconds until crispy. Cut into small strips.
Finely chop the scallions and grate the fresh ginger.
In a bowl, mix the lemon juice with the grated ginger to create a dressing.
To assemble the bowl, place a serving of cauliflower rice in each bowl.
Neatly arrange the salmon, tuna, cucumber, carrot, and avocado over the rice in sections.
Sprinkle with sesame seeds, nori strips, and chopped scallions.
Drizzle the dressing over the top.
Serve immediately and enjoy the fresh and healthy flavors of your Paleo Chirashi Bowl.
Nutrition Facts
Calories |
1005 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 61.9 g | 79% | |
| Saturated Fat | 10.9 g | 55% | |
| Polyunsaturated Fat | 4.8 g | ||
| Cholesterol | 150 mg | 50% | |
| Sodium | 469 mg | 20% | |
| Total Carbohydrate | 39.7 g | 14% | |
| Dietary Fiber | 20.1 g | 72% | |
| Total Sugars | 10.9 g | ||
| Protein | 77.1 g | 154% | |
| Vitamin D | 19.7 mcg | 99% | |
| Calcium | 158 mg | 12% | |
| Iron | 5.4 mg | 30% | |
| Potassium | 2843 mg | 60% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
