Paleo Chili Chicken
Bursting with bold flavors and wholesome ingredients, this Paleo Chili Chicken is a hearty, protein-packed dish that’s perfect for a healthy and satisfying meal. Tender pieces of browned chicken breasts are simmered with a medley of vibrant vegetables like bell peppers, zucchini, and onion, all enveloped in a rich tomato-based broth infused with warming spices like chili powder, cumin, smoked paprika, and a dash of cayenne for just the right amount of heat. This one-pot, gluten-free, and dairy-free recipe is a stress-free way to enjoy a delicious paleo-friendly meal in under an hour. Garnished with freshly chopped cilantro, this chili chicken is as nourishing as it is flavorful—a must-try for busy weeknights or cozy dinners at home.
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Recipe Information
Ingredients
- 2 pounds boneless skinless chicken breasts
- 2 tablespoons olive oil
- 1 large onion, chopped
- 2 medium bell peppers (any color), diced
- 1 medium zucchini, chopped
- 4 units garlic cloves, minced
- 28 ounces crushed tomatoes
- 2 cups chicken broth
- 2 tablespoons chili powder
- 1 tablespoon cumin
- 1 teaspoon oregano
- 1 teaspoon smoked paprika
- 0.5 teaspoon cayenne pepper
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
- 0.5 cup fresh cilantro, chopped (for garnish)
Instructions
Cut the chicken breasts into bite-sized pieces.
In a large pot or Dutch oven, heat the olive oil over medium-high heat.
Add the chicken pieces and cook until browned on all sides. Remove the chicken from the pot and set aside.
In the same pot, add the chopped onion and bell peppers. Sauté until the vegetables are softened, about 5 minutes.
Add the zucchini and garlic to the pot and cook for an additional 2 minutes until the garlic is fragrant.
Return the chicken to the pot. Add the crushed tomatoes and chicken broth, stirring to combine.
Stir in the chili powder, cumin, oregano, smoked paprika, cayenne pepper, sea salt, and black pepper.
Bring the mixture to a simmer. Reduce the heat to low, cover, and let the chili cook for about 30 minutes, stirring occasionally, until the flavors meld and the chicken is cooked through.
Adjust the seasoning with additional salt or pepper, if needed.
Serve the Paleo Chili Chicken hot, garnished with fresh cilantro.
Nutrition Facts
Calories |
2257 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 66.0 g | 85% | |
| Saturated Fat | 13.8 g | 69% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 771 mg | 257% | |
| Sodium | 4512 mg | 196% | |
| Total Carbohydrate | 97.3 g | 35% | |
| Dietary Fiber | 30.8 g | 110% | |
| Total Sugars | 45.1 g | ||
| Protein | 305.9 g | 612% | |
| Vitamin D | 1.1 mcg | 6% | |
| Calcium | 532 mg | 41% | |
| Iron | 26.8 mg | 149% | |
| Potassium | 6409 mg | 136% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
