Nutrition Facts for Paleo chicken taouk skewers

Paleo Chicken Taouk Skewers

Image of Paleo Chicken Taouk Skewers
Nutriscore Rating: 70/100

Get ready to elevate your grilling game with these irresistible Paleo Chicken Taouk Skewers! This flavorful Middle Eastern-inspired dish features tender, marinated chicken cubes infused with olive oil, zesty lemon juice, garlic, and a perfectly balanced blend of spices like cumin, coriander, paprika, and oregano. Designed for health-conscious foodies, this paleo-friendly recipe skips on dairy and gluten, making it ideal for those following clean eating lifestyles. Easy to prepare with minimal prep time, these golden-charred skewers are perfect for summer barbecues, meal prep, or a vibrant family dinner. Garnished with fresh parsley and served hot off the grill, they’re a delicious, protein-packed option that’s sure to impress!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 pounds boneless skinless chicken breasts
  • 0.25 cup olive oil
  • 0.25 cup lemon juice
  • 4 garlic cloves, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon paprika
  • 0.25 teaspoon cayenne pepper
  • 1 teaspoon dried oregano
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped
  • 8 bamboo skewers
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Cut the chicken breasts into 1-inch cubes and set aside.

2

In a large bowl, combine olive oil, lemon juice, minced garlic, cumin, coriander, paprika, cayenne pepper, dried oregano, sea salt, and black pepper. Whisk together until well mixed to form the marinade.

3

Add the cubed chicken pieces to the marinade, ensuring each piece is thoroughly coated. Cover the bowl and refrigerate for at least 1 hour, or overnight for best results.

4

If using bamboo skewers, soak them in water for at least 30 minutes to prevent burning during cooking.

5

Preheat a grill or grill pan over medium-high heat.

6

Thread the marinated chicken pieces onto the soaked skewers, distributing the pieces evenly.

7

Grill the skewers for 6-8 minutes on each side, until the chicken is cooked through and has a nice charred appearance. Use a meat thermometer to ensure the internal temperature has reached 165Β°F (74Β°C).

8

Remove the skewers from the grill and allow them to rest for a couple of minutes.

9

Sprinkle chopped parsley over the skewers for garnish and serve warm.

⚑
Cooking Tip: Take your time with each step for the best results!
2063
cal
283.7g
protein
13.6g
carbs
90.2g
fat

Nutrition Facts

1 serving (1136.7g)
Calories
2063
% Daily Value*
Total Fat 90.2 g 116%
Saturated Fat 17.9 g 89%
Polyunsaturated Fat 5.3 g
Cholesterol 771 mg 257%
Sodium 3011 mg 131%
Total Carbohydrate 13.6 g 5%
Dietary Fiber 3.4 g 12%
Total Sugars 2.0 g
Protein 283.7 g 567%
Vitamin D 1.1 mcg 6%
Calcium 199 mg 15%
Iron 12.5 mg 69%
Potassium 2656 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.7%%
56.7%%
40.6%%
Fat: 811 cal (40.6%%)
Protein: 1134 cal (56.7%%)
Carbs: 54 cal (2.7%%)