Nutrition Facts for Paleo chicken taouk

Paleo Chicken Taouk

Image of Paleo Chicken Taouk
Nutriscore Rating: 66/100

Discover the vibrant flavors of the Middle East with this Paleo Chicken Taouk, a healthier twist on the classic Lebanese dish. Succulent chunks of chicken breast are marinated in an irresistible blend of olive oil, zesty lemon juice, garlic, and aromatic spices like paprika, cumin, and coriander, then grilled to smoky perfection. This paleo-friendly recipe skips the dairy and grains, delivering a protein-packed, gluten-free meal that's ideal for clean eating. Served on bamboo skewers and finished with a sprinkle of fresh parsley, these juicy chicken bites are perfect for summer barbecues, meal prep, or a wholesome family dinner. Pair them with a fresh salad or roasted vegetables for a flavorful, satisfying meal that’s as nourishing as it is delicious.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1.5 pounds chicken breast
  • 0.25 cup olive oil
  • 0.25 cup lemon juice
  • 4 cloves garlic cloves, minced
  • 2 teaspoons paprika
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 0.5 teaspoon cayenne pepper
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped
  • 8 pieces bamboo skewers
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Cut the chicken breast into 1-inch cubes, ensuring they are evenly sized for consistent cooking.

2

In a large mixing bowl, combine olive oil, lemon juice, minced garlic, paprika, ground cumin, ground coriander, cayenne pepper, salt, and black pepper to create the marinade.

3

Add the chicken cubes to the marinade, ensuring they are well-coated. Cover the bowl with plastic wrap and place it in the refrigerator for at least 2 hours, or preferably overnight, to allow the flavors to develop.

4

If using bamboo skewers, soak them in water for at least 30 minutes before grilling to prevent burning.

5

Preheat your grill to medium-high heat. While the grill is heating, thread the marinated chicken pieces onto the skewers, leaving a little space between each piece for even cooking.

6

Place the skewers on the grill and cook for about 12-15 minutes, turning occasionally, until the chicken is cooked through and has grill marks, with an internal temperature reaching 165Β°F (75Β°C).

7

Remove the skewers from the grill and allow them to rest for a few minutes. Sprinkle freshly chopped parsley over the top for garnish.

8

Serve the Paleo Chicken Taouk with a side of your choice, such as a salad or grilled vegetables, for a complete paleo-friendly meal.

⚑
Cooking Tip: Take your time with each step for the best results!
1552
cal
193.3g
protein
14.7g
carbs
82.2g
fat

Nutrition Facts

1 serving (913.0g)
Calories
1552
% Daily Value*
Total Fat 82.2 g 105%
Saturated Fat 14.8 g 74%
Polyunsaturated Fat 8.6 g
Cholesterol 585 mg 195%
Sodium 4608 mg 200%
Total Carbohydrate 14.7 g 5%
Dietary Fiber 4.1 g 15%
Total Sugars 2.3 g
Protein 193.3 g 387%
Vitamin D 0.0 mcg 0%
Calcium 183 mg 14%
Iron 7.6 mg 42%
Potassium 2320 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.7%%
49.2%%
47.1%%
Fat: 739 cal (47.1%%)
Protein: 773 cal (49.2%%)
Carbs: 58 cal (3.7%%)