Paleo Chicken Shish Kebab
Savor the irresistible flavors of this Paleo Chicken Shish Kebab recipe, a wholesome and vibrant dish perfect for grilling enthusiasts and health-conscious food lovers. Featuring tender, marinated chicken breast paired with colorful bell peppers, zucchini, and red onion, each skewer is a feast for both the eyes and the tastebuds. A zesty marinade made with olive oil, fresh lemon juice, garlic, and warming spices like paprika and cumin infuses the ingredients with bold, aromatic flavors. Quick to prepare in just under an hour, this gluten-free, dairy-free, and paleo-friendly recipe is ideal for weeknight dinners, summer BBQs, or meal-prep. Serve with a side of cauliflower rice or a crisp green salad for the ultimate guilt-free indulgence!
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Recipe Information
Ingredients
- 1.5 pounds boneless skinless chicken breast
- 1 large red bell pepper
- 1 large yellow bell pepper
- 1 large red onion
- 1 medium zucchini
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- 3 cloves garlic cloves
- 1 teaspoon paprika
- 1 teaspoon ground cumin
- 1 teaspoon dried oregano
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Cut the chicken breast into 1 to 1.5-inch cubes and set aside.
Slice the red and yellow bell peppers into similar size pieces, discard seeds and stems.
Peel and cut the red onion into wedges.
Slice the zucchini into 1/2-inch thick rounds.
In a large mixing bowl, whisk together the olive oil, lemon juice, minced garlic, paprika, cumin, oregano, salt, and black pepper.
Add the chicken cubes to the marinade, ensuring they are well-coated. Let them marinate for at least 20 minutes at room temperature, or up to 2 hours in the refrigerator for more flavor.
If using wooden skewers, soak them in water for at least 30 minutes before grilling to prevent burning.
Preheat grill to medium-high heat.
Thread the chicken, bell peppers, onion, and zucchini onto skewers, alternating pieces to create a colorful and balanced skewer.
Place the skewers onto the preheated grill. Cook for about 12-15 minutes, turning occasionally, until the chicken is cooked through and vegetables are slightly charred.
Remove from grill and let rest for a few minutes before serving. Enjoy your Paleo Chicken Shish Kebab with your favorite Paleo-friendly sides!
Nutrition Facts
Calories |
438 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.1 g | 22% | |
| Saturated Fat | 3.1 g | 16% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 145 mg | 48% | |
| Sodium | 377 mg | 16% | |
| Total Carbohydrate | 14.8 g | 5% | |
| Dietary Fiber | 3.5 g | 12% | |
| Total Sugars | 7.4 g | ||
| Protein | 55.2 g | 110% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 56 mg | 4% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 859 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
