Nutrition Facts for Paleo chicken shashlik

Paleo Chicken Shashlik

Image of Paleo Chicken Shashlik
Nutriscore Rating: 72/100

Experience the perfect blend of smoky, spicy, and zesty flavors with this Paleo Chicken Shashlik recipe—a wholesome and protein-packed meal that’s as clean as it is delicious! Featuring tender, marinated chicken breast and vibrant veggies like bell peppers and red onion, this dish brings bold Middle Eastern-inspired flavors to your table with a paleo-friendly twist. The marinade, made with zesty lemon juice, rich tomato paste, warming spices like cumin and paprika, and a touch of coconut aminos for natural sweetness, infuses every bite with irresistible depth. Grilled to perfection on wooden skewers, the Chicken Shashlik boasts a charred, smoky finish that pairs beautifully with a fresh garnish of lemon wedges or coriander. Quick to prepare and perfectly suited for outdoor barbecues or weeknight dinners, this recipe is a sure crowd-pleaser for anyone embracing the paleo lifestyle.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 500 grams Boneless chicken breast
  • 1 large Red bell pepper
  • 1 large Green bell pepper
  • 1 large Red onion
  • 2 tablespoons Tomato paste
  • 4 cloves Garlic
  • 2 tablespoons Fresh ginger
  • 1 teaspoon Paprika
  • 1 teaspoon Ground cumin
  • 0.5 teaspoon Red chili powder
  • 2 tablespoons Lemon juice
  • 2 tablespoons Coconut aminos
  • 3 tablespoons Olive oil
  • 1 teaspoon Sea salt
  • 0.5 teaspoon Ground black pepper
  • 10 pieces Wooden skewers
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Start by soaking the wooden skewers in water for at least 30 minutes to prevent them from burning during grilling.

2

Cut the boneless chicken breast into 1-inch cubes and place them in a large mixing bowl.

3

Chop the red bell pepper, green bell pepper, and red onion into similar 1-inch pieces and add them to the bowl with the chicken.

4

In a separate small bowl, prepare the marinade by mixing the tomato paste, minced garlic, grated ginger, paprika, ground cumin, red chili powder, lemon juice, coconut aminos, olive oil, sea salt, and ground black pepper.

5

Pour the marinade over the chicken and vegetables, and mix well to ensure all pieces are evenly coated. Cover the bowl and let it marinate in the refrigerator for at least 1 hour, preferably overnight for deeper flavor.

6

Preheat the grill or stovetop grill pan over medium-high heat.

7

Thread the marinated chicken and vegetables alternately onto the soaked skewers, making sure not to overcrowd each skewer.

8

Place the skewers on the grill, ensuring to turn them occasionally for even cooking, and grill for about 15-20 minutes, or until the chicken is fully cooked and slightly charred on the edges.

9

Remove from the grill and let the shashlik rest for a couple of minutes before serving.

10

Serve the Paleo Chicken Shashlik warm, garnished with extra lemon wedges or fresh coriander, as desired.

Cooking Tip: Take your time with each step for the best results!
1353
cal
148.3g
protein
54.6g
carbs
62.2g
fat

Nutrition Facts

1 serving (1145.3g)
Calories
1353
% Daily Value*
Total Fat 62.2 g 80%
Saturated Fat 11.3 g 57%
Polyunsaturated Fat 6.6 g
Cholesterol 430 mg 143%
Sodium 4552 mg 198%
Total Carbohydrate 54.6 g 20%
Dietary Fiber 12.4 g 44%
Total Sugars 27.4 g
Protein 148.3 g 297%
Vitamin D 0.0 mcg 0%
Calcium 200 mg 15%
Iron 8.0 mg 44%
Potassium 2861 mg 61%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.9%%
43.3%%
40.8%%
Fat: 559 cal (40.8%%)
Protein: 593 cal (43.3%%)
Carbs: 218 cal (15.9%%)