Paleo Chicken Saag
Dive into the vibrant and wholesome world of Paleo Chicken Saag, a nutritious and flavorful twist on the classic Indian-inspired dish! This recipe combines tender, bite-sized chicken breast pieces with a rich, velvety sauce made from fresh spinach, aromatic spices like cumin, coriander, and turmeric, and creamy coconut milk. Perfect for paleo enthusiasts, this dairy-free and gluten-free meal is packed with nutrients and warming flavors. Ready in under an hour, this one-skillet recipe is ideal for weeknight dinners and can be served on its own or alongside cauliflower rice for a complete paleo-friendly meal. With its bold taste, vibrant green hue, and wholesome ingredients, Paleo Chicken Saag is a must-try for those craving a healthy yet indulgent dish!
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Recipe Information
Ingredients
- 1 pound boneless skinless chicken breasts
- 10 cups fresh spinach
- 2 tablespoons coconut oil
- 1 medium onion
- 4 garlic cloves
- 1 inch piece fresh ginger
- 1 teaspoon cumin seeds
- 1 teaspoon ground coriander
- 1 teaspoon ground turmeric
- 0.5 teaspoon cayenne pepper
- 1 cup coconut milk
- 1 tablespoon lemon juice
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
Instructions
Cut the chicken breasts into bite-sized cubes. Season with salt and pepper.
Wash the spinach thoroughly. Blanch the spinach in boiling water for 1-2 minutes until wilted. Drain and rinse with cold water. Puree in a blender until smooth and set aside.
Finely chop the onion, garlic cloves, and ginger.
Heat coconut oil in a large skillet over medium heat. Add the cumin seeds and toast for about 30 seconds until fragrant.
Add the chopped onion to the skillet and sauté until the onions are translucent, about 5 minutes.
Stir in the garlic and ginger and cook for another 2 minutes.
Add the ground coriander, turmeric, and cayenne pepper. Stir to combine and cook for 1 minute, allowing the spices to bloom.
Add the chicken pieces to the skillet. Cook until the chicken is browned and cooked through, about 8-10 minutes.
Pour the coconut milk into the skillet and stir well. Reduce the heat and simmer for 10 minutes, allowing the sauce to thicken slightly.
Stir in the pureed spinach and lemon juice. Cook for another 5 minutes until everything is well combined and heated through.
Taste for seasoning and add more salt if necessary.
Serve the Paleo Chicken Saag hot, garnished with a few extra fresh spinach leaves if desired.
Nutrition Facts
Calories |
1286 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 46.3 g | 59% | |
| Saturated Fat | 28.1 g | 140% | |
| Polyunsaturated Fat | 0.5 g | ||
| Cholesterol | 386 mg | 129% | |
| Sodium | 2943 mg | 128% | |
| Total Carbohydrate | 59.9 g | 22% | |
| Dietary Fiber | 12.3 g | 44% | |
| Total Sugars | 24.8 g | ||
| Protein | 152.0 g | 304% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 456 mg | 35% | |
| Iron | 18.8 mg | 104% | |
| Potassium | 1899 mg | 40% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
