Nutrition Facts for Paleo chicken roti

Paleo Chicken Roti

Image of Paleo Chicken Roti
Nutriscore Rating: 70/100

Discover the ultimate Paleo Chicken Roti, a wholesome and flavorful dish that marries tender, spice-infused chicken with nutrient-packed spinach, all wrapped in grain-free almond and tapioca flour rotis. This gluten-free and dairy-free recipe is perfect for a healthy yet indulgent meal, featuring aromatic curry spices, creamy coconut milk, and vibrant fresh ginger. With a prep and cook time of just one hour, this recipe is ideal for busy weeknights or meal prep. Serve these handmade paleo rotis stuffed with savory chicken for a satisfying, clean-eating experience that's packed with bold flavors and nourishing ingredients.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 pieces chicken breasts
  • 2 tablespoons coconut oil
  • 1 medium onion
  • 3 pieces garlic cloves
  • 1 inch fresh ginger
  • 1 tablespoon curry powder
  • 1 teaspoon cumin
  • 1 teaspoon coriander powder
  • 1 cup coconut milk
  • 2 cups spinach
  • 1 cup almond flour
  • 3 tablespoons tapioca flour
  • 1 teaspoon salt
  • 1 cup water
  • 2 tablespoons chopped cilantro
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Heat 1 tablespoon of coconut oil in a large skillet over medium-high heat.

2

Add the chicken breasts to the skillet and cook for 6-7 minutes on each side until thoroughly cooked. Remove from the skillet, slice into strips, and set aside.

3

In the same skillet, add the remaining tablespoon of coconut oil.

4

Chop the onion, garlic, and ginger. Sauté until the onion becomes translucent.

5

Stir in the curry powder, cumin, and coriander powder, and cook for another 2 minutes for the spices to release their aroma.

6

Add the coconut milk to the skillet and stir. Bring the mixture to a gentle simmer.

7

Add the sliced chicken back into the skillet along with the spinach. Stir to combine and cook until the spinach wilts.

8

To make the Paleo roti, mix almond flour, tapioca flour, salt, and water into a dough.

9

Divide the dough into 4 balls, roll them out into flat circles between two sheets of parchment paper.

10

Cook each roti on a hot skillet for 2-3 minutes on each side until golden brown.

11

Serve the chicken and spinach mixture wrapped in the paleo rotis and garnish with chopped cilantro.

Cooking Tip: Take your time with each step for the best results!
1651
cal
132.4g
protein
85.3g
carbs
90.2g
fat

Nutrition Facts

1 serving (1220.3g)
Calories
1651
% Daily Value*
Total Fat 90.2 g 116%
Saturated Fat 30.3 g 152%
Polyunsaturated Fat 0.6 g
Cholesterol 286 mg 95%
Sodium 4772 mg 207%
Total Carbohydrate 85.3 g 31%
Dietary Fiber 15.0 g 54%
Total Sugars 28.5 g
Protein 132.4 g 265%
Vitamin D 0.0 mcg 0%
Calcium 392 mg 30%
Iron 13.8 mg 77%
Potassium 937 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.3%%
31.5%%
48.2%%
Fat: 811 cal (48.2%%)
Protein: 529 cal (31.5%%)
Carbs: 341 cal (20.3%%)