Nutrition Facts for Paleo chicken rice paper rolls

Paleo Chicken Rice Paper Rolls

Image of Paleo Chicken Rice Paper Rolls
Nutriscore Rating: 76/100

Elevate your healthy snacking game with these vibrant Paleo Chicken Rice Paper Rolls! Packed with tender, seasoned chicken breast, crisp julienned vegetables like carrot, cucumber, and red bell pepper, and fresh herbs such as mint and cilantro, these rolls are a refreshing, nutrient-dense option for lunch, dinner, or entertaining guests. Wrapped in delicate rice paper and served with a creamy, tangy almond butter dipping sauce infused with lime, garlic, and ginger, each bite delivers a delightful balance of textures and flavors. Perfect for paleo diets and gluten-free enthusiasts, this easy-to-make recipe takes just 45 minutes from start to finish and serves six. Whether you’re meal-prepping or hosting a get-together, these Paleo Chicken Rice Paper Rolls are sure to impress!

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 2 pieces chicken breast
  • 2 tablespoons coconut oil
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 12 pieces rice paper wrappers
  • 1 medium carrot
  • 1 medium cucumber
  • 1 medium red bell pepper
  • 0.5 cups fresh mint leaves
  • 0.5 cups fresh cilantro leaves
  • 6 pieces lettuce leaves
  • 0.5 cups almond butter
  • 3 tablespoons coconut aminos
  • 2 tablespoons lime juice
  • 1 tablespoon honey
  • 1 small garlic clove
  • 1 teaspoon ginger
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Start by seasoning the chicken breasts with salt and black pepper on both sides.

2

Heat a skillet over medium heat and add the coconut oil. Once melted, add the chicken breasts and cook for about 7-8 minutes per side or until fully cooked through.

3

Remove the chicken from the skillet, let it rest for a few minutes, then slice it into thin strips.

4

Prepare the vegetables: julienne the carrot, cucumber, and red bell pepper.

5

Set up a workspace with a large bowl filled with warm water, a clean surface, and all the prepared ingredients.

6

One at a time, soak a rice paper wrapper in the warm water for about 15-20 seconds or until softened. Lay it flat on the clean surface.

7

Place a piece of lettuce in the middle of the rice paper, then add a few strips of chicken, and a small handful of carrot, cucumber, and red bell pepper.

8

Add mint and cilantro leaves on top of the vegetables.

9

Fold the sides of the rice paper wrapper over the filling, then roll it up tightly from the bottom, ensuring all ingredients are neatly enclosed. Repeat for the remaining wrappers and fillings.

10

For the dipping sauce, in a small mixing bowl, whisk together the almond butter, coconut aminos, lime juice, honey, minced garlic, and grated ginger until smooth.

11

Serve the chicken rice paper rolls with the almond dipping sauce on the side and enjoy immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
2169
cal
112.9g
protein
192.5g
carbs
109.0g
fat

Nutrition Facts

1 serving (1307.6g)
Calories
2169
% Daily Value*
Total Fat 109.0 g 140%
Saturated Fat 31.4 g 157%
Polyunsaturated Fat 1.7 g
Cholesterol 206 mg 69%
Sodium 2931 mg 127%
Total Carbohydrate 192.5 g 70%
Dietary Fiber 30.8 g 110%
Total Sugars 51.4 g
Protein 112.9 g 226%
Vitamin D 0.0 mcg 0%
Calcium 910 mg 70%
Iron 21.0 mg 117%
Potassium 3517 mg 75%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.0%%
20.5%%
44.5%%
Fat: 981 cal (44.5%%)
Protein: 451 cal (20.5%%)
Carbs: 770 cal (35.0%%)