Paleo Chicken Pot Pie Soup
Indulge in the comforting, creamy flavors of Paleo Chicken Pot Pie Soup, a wholesome twist on the classic comfort food that’s perfectly tailored for paleo diets. This hearty, nutrient-packed soup features tender chunks of chicken, aromatic herbs like rosemary and thyme, and a medley of carrots, celery, and sweet potato, delivering a satisfying bowl of pure goodness. Full-fat coconut milk adds richness without dairy, while frozen peas contribute a pop of color and sweetness. Ready in under an hour with simple, nourishing ingredients, this recipe is the ideal choice for a healthy yet flavorful meal that warms the soul. Whether you're craving cozy vibes or seeking a paleo-friendly dinner option, this one-pot dish is a guaranteed crowd-pleaser.
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Recipe Information
Ingredients
- 2 tablespoons olive oil
- 1 medium yellow onion, diced
- 3 large garlic cloves, minced
- 3 medium carrots, diced
- 2 medium celery stalks, diced
- 1.5 pounds boneless, skinless chicken breasts, cubed
- 4 cups chicken broth
- 1 cup coconut milk, full-fat
- 1 large white sweet potato, peeled and cubed
- 1 teaspoon fresh thyme leaves
- 1 teaspoon fresh rosemary, chopped
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
- 1 cup frozen peas
Instructions
In a large pot, heat olive oil over medium heat.
Add the diced onion and sauté until translucent, about 5 minutes.
Stir in the minced garlic and cook for another minute until fragrant.
Add the diced carrots and celery to the pot, stirring occasionally for about 5 minutes.
Add the cubed chicken breasts to the pot and cook until they begin to brown, approximately 5-7 minutes.
Pour in the chicken broth and bring to a gentle boil.
Reduce heat to a simmer and add the cubed sweet potato, fresh thyme, rosemary, sea salt, and black pepper.
Cover the pot and let the soup simmer until the sweet potatoes are tender, about 20 minutes.
Stir in the coconut milk and frozen peas, cooking for an additional 5 minutes.
Adjust the seasoning with more salt and pepper if needed.
Serve hot and enjoy the paleo twist on a classic comfort dish.
Nutrition Facts
Calories |
388 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 22% | |
| Saturated Fat | 8.9 g | 45% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 96 mg | 32% | |
| Sodium | 834 mg | 36% | |
| Total Carbohydrate | 18.3 g | 7% | |
| Dietary Fiber | 4.5 g | 16% | |
| Total Sugars | 6.7 g | ||
| Protein | 40.6 g | 81% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 74 mg | 6% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 868 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
