Nutrition Facts for Paleo chicken piccata

Paleo Chicken Piccata

Image of Paleo Chicken Piccata
Nutriscore Rating: 67/100

Elevate your weeknight dinner game with this Paleo Chicken Piccata, a healthy twist on the classic Italian favorite! Featuring tender chicken breasts coated in almond flour for a grain-free upgrade, this dish is bursting with vibrant flavors from fresh lemon juice, savory chicken broth, and briny capers. The sauce, enriched with creamy ghee and aromatic garlic powder, delivers a perfectly balanced blend of tangy and buttery goodness. Ready in just 40 minutes, this gluten-free and dairy-free recipe is ideal for a quick yet elegant meal. Serve it with a side of roasted vegetables or cauliflower rice for a complete, paleo-friendly plate that’s sure to impress. Garnished with fresh parsley, this dish is as beautiful as it is delicious!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 pieces chicken breasts
  • 1 cup almond flour
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 3 tablespoons olive oil
  • 0.25 cup lemon juice
  • 0.5 cup chicken broth
  • 2 tablespoons capers
  • 2 tablespoons ghee
  • 2 tablespoons fresh parsley
  • 0.5 teaspoon garlic powder
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Place each chicken breast between two pieces of parchment paper or plastic wrap. Pound them gently with a meat mallet or rolling pin until they are about 1/2 inch thick.

2

Season both sides of the chicken breasts with the salt, black pepper, and garlic powder.

3

Place the almond flour in a shallow dish. Dredge each chicken breast in the almond flour, ensuring they are evenly coated, and shake off any excess.

4

Heat the olive oil in a large skillet over medium heat. Once the oil is hot, add the coated chicken breasts to the skillet.

5

Cook the chicken breasts for about 4-5 minutes on each side, or until the chicken is cooked through and the almond flour coating is golden brown. Remove the chicken from the pan and set aside on a plate.

6

In the same skillet, add the chicken broth, lemon juice, capers, and ghee. Stir the mixture and bring it to a gentle simmer.

7

Return the chicken breasts to the skillet, spooning some of the sauce over the top. Let them simmer in the sauce for about 5 minutes.

8

Remove the chicken breasts and plate them. Stir the fresh parsley into the sauce in the skillet before pouring the sauce over the chicken.

9

Serve immediately, garnished with additional parsley if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2359
cal
237.0g
protein
28.3g
carbs
143.2g
fat

Nutrition Facts

1 serving (1075.5g)
Calories
2359
% Daily Value*
Total Fat 143.2 g 184%
Saturated Fat 34.8 g 174%
Polyunsaturated Fat 4.0 g
Cholesterol 652 mg 217%
Sodium 3556 mg 155%
Total Carbohydrate 28.3 g 10%
Dietary Fiber 11.7 g 42%
Total Sugars 5.4 g
Protein 237.0 g 474%
Vitamin D 0.0 mcg 0%
Calcium 308 mg 24%
Iron 9.9 mg 55%
Potassium 261 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.8%%
40.3%%
54.8%%
Fat: 1288 cal (54.8%%)
Protein: 948 cal (40.3%%)
Carbs: 113 cal (4.8%%)