Nutrition Facts for Paleo chicken panang curry

Paleo Chicken Panang Curry

Image of Paleo Chicken Panang Curry
Nutriscore Rating: 68/100

Indulge in the rich, vibrant flavors of this Paleo Chicken Panang Curry, a hearty and health-conscious twist on the classic Thai dish. Perfectly tender chicken breast is simmered in a luscious, full-fat coconut milk sauce infused with fragrant Panang curry paste. Fresh vegetables like zucchini, red bell pepper, and onion add texture and nutrients, while fish sauce, coconut aminos, and lime juice create a harmonious balance of savory, umami, and zesty notes. Garnished with aromatic basil, this dairy-free and gluten-free recipe is ideal for those following Paleo diets or simply craving a wholesome, flavorful meal. Ready in just 35 minutes, this one-pan dinner is perfect for busy weeknights and promises to become a family favorite.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 tablespoons coconut oil
  • 1 pound skinless chicken breast, cut into bite-sized pieces
  • 1 medium onion, thinly sliced
  • 1 medium red bell pepper, sliced
  • 1 medium zucchini, sliced
  • 2 tablespoons Panang curry paste
  • 1 can coconut milk (full-fat)
  • 1 tablespoon fish sauce
  • 1 tablespoon coconut aminos
  • 1 tablespoon lime juice
  • 0.5 cup fresh basil leaves
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat coconut oil in a large pan over medium heat.

2

Add the chicken pieces and cook until they are browned on all sides but not fully cooked through, then remove them from the pan and set aside.

3

In the same pan, add the sliced onion, red bell pepper, and zucchini. Sauté for about 5 minutes until the vegetables start to soften.

4

Add the Panang curry paste to the pan and stir for 1-2 minutes, allowing the paste to become fragrant.

5

Pour in the coconut milk, stirring well to combine with the curry paste.

6

Return the chicken to the pan and add the fish sauce, coconut aminos, and lime juice. Stir to combine everything.

7

Bring the curry to a gentle simmer and let it cook for about 10 minutes, or until the chicken is fully cooked and the flavors have melded together.

8

Stir in the fresh basil leaves and season with salt and pepper to taste.

9

Serve the curry hot, garnished with additional basil if desired.

Cooking Tip: Take your time with each step for the best results!
1271
cal
148.4g
protein
42.3g
carbs
54.0g
fat

Nutrition Facts

1 serving (1038.5g)
Calories
1271
% Daily Value*
Total Fat 54.0 g 69%
Saturated Fat 34.4 g 172%
Polyunsaturated Fat 0.5 g
Cholesterol 386 mg 129%
Sodium 3870 mg 168%
Total Carbohydrate 42.3 g 15%
Dietary Fiber 8.5 g 30%
Total Sugars 22.2 g
Protein 148.4 g 297%
Vitamin D 0.0 mcg 0%
Calcium 164 mg 13%
Iron 7.5 mg 42%
Potassium 2411 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.5%%
47.5%%
38.9%%
Fat: 486 cal (38.9%%)
Protein: 593 cal (47.5%%)
Carbs: 169 cal (13.5%%)