Paleo Chicken Melt
Indulge in this irresistible Paleo Chicken Melt, a healthy and flavorful twist on a comfort food classic. Perfectly seasoned chicken breasts are pan-seared to golden-brown perfection, then topped with layers of juicy tomato, creamy avocado, and melty dairy-free cheese for a satisfying and dairy-free delight. Finished with a fragrant sprinkle of fresh basil and a zesty drizzle of lemon juice, this dish is as vibrant as it is delicious. Ready in just 40 minutes, this Paleo-friendly recipe is gluten-free, grain-free, and packed with wholesome ingredients, making it an ideal choice for anyone seeking a guilt-free, nutritious meal. Serve it with a crisp green salad or roasted veggies for an easy dinner that feels indulgent but stays perfectly on track with your healthy eating goals.
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Recipe Information
Ingredients
- 2 pieces chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.5 teaspoon garlic powder
- 0.5 teaspoon onion powder
- 1 medium tomato
- 1 large avocado
- 1 cup dairy-free cheese
- 0.25 cup fresh basil leaves
- 1 tablespoon lemon juice
Instructions
Preheat the oven to 375°F (190°C).
Season the chicken breasts with salt, black pepper, garlic powder, and onion powder on both sides.
In a large oven-safe skillet, heat olive oil over medium heat. Add the chicken breasts and cook for 4-5 minutes on each side until golden brown.
While the chicken is cooking, slice the tomato and avocado into thin slices.
Once the chicken is seared, top each breast with slices of tomato and avocado.
Sprinkle dairy-free cheese evenly over the vegetables on top of the chicken.
Transfer the skillet to the preheated oven and bake for 15-20 minutes until the chicken is cooked through and the cheese is melted and bubbly.
Remove the skillet from the oven and let it cool slightly.
Sprinkle fresh basil leaves over the top and drizzle with lemon juice before serving.
Serve hot, pairing with a side of green salad or roasted vegetables for a complete Paleo meal.
Nutrition Facts
Calories |
1799 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 121.0 g | 155% | |
| Saturated Fat | 54.4 g | 272% | |
| Polyunsaturated Fat | 6.4 g | ||
| Cholesterol | 286 mg | 95% | |
| Sodium | 5501 mg | 239% | |
| Total Carbohydrate | 40.7 g | 15% | |
| Dietary Fiber | 15.3 g | 55% | |
| Total Sugars | 11.8 g | ||
| Protein | 121.2 g | 242% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1362 mg | 105% | |
| Iron | 6.5 mg | 36% | |
| Potassium | 1333 mg | 28% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
