Nutrition Facts for Paleo chicken madras curry

Paleo Chicken Madras Curry

Image of Paleo Chicken Madras Curry
Nutriscore Rating: 67/100

Experience the bold and vibrant flavors of Paleo Chicken Madras Curry, a hearty and wholesome dish perfect for anyone following a clean-eating lifestyle. This recipe combines juicy chicken thighs with aromatic spices like curry powder, turmeric, and cumin, creating a rich and indulgent sauce enhanced by creamy coconut milk and a hint of tangy lemon. Perfectly paleo-friendly, it’s both dairy-free and gluten-free, making it suitable for a variety of dietary needs. With just 15 minutes of prep time, this savory and fragrant curry simmers to perfection in under 35 minutes. Serve it with cauliflower rice or zucchini noodles for a satisfying, nutrient-packed meal that’s sure to become a weeknight favorite!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 1.5 pounds chicken thighs
  • 2 tablespoons coconut oil
  • 1 large onion
  • 4 large garlic cloves
  • 1 inch fresh ginger
  • 2 tablespoons curry powder
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 0.5 teaspoon cayenne pepper
  • 1 teaspoon turmeric powder
  • 2 tablespoons tomato paste
  • 1 can (13.5 ounces) coconut milk
  • 1 cup chicken broth
  • 2 tablespoons lemon juice
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 0.25 cup fresh cilantro
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Dice the chicken thighs into bite-sized pieces and set aside.

2

Chop the large onion, mince the garlic cloves, and grate the fresh ginger.

3

Heat coconut oil in a large pan or skillet over medium heat.

4

Add the onion and cook until translucent, about 5 minutes.

5

Stir in the minced garlic and grated ginger, cooking for another minute until fragrant.

6

Add curry powder, ground cumin, ground coriander, cayenne pepper, and turmeric powder. Stir for one minute to toast the spices.

7

Mix in the tomato paste and cook for another minute, allowing it to darken slightly.

8

Pour in the coconut milk and chicken broth, then stir to combine all ingredients.

9

Add the diced chicken thighs to the pan, ensuring they are submerged in the sauce.

10

Bring the curry to a gentle simmer. Cover the pan and cook for 20-25 minutes, or until the chicken is cooked through and tender.

11

Stir in the lemon juice, sea salt, and black pepper. Adjust seasoning to taste.

12

Remove from heat and garnish with freshly chopped cilantro.

13

Serve hot, with your choice of Paleo-friendly side dish such as cauliflower rice or zucchini noodles.

⚑
Cooking Tip: Take your time with each step for the best results!
2025
cal
187.5g
protein
79.1g
carbs
105.3g
fat

Nutrition Facts

1 serving (1664.4g)
Calories
2025
% Daily Value*
Total Fat 105.3 g 135%
Saturated Fat 45.6 g 228%
Polyunsaturated Fat 0.5 g
Cholesterol 640 mg 213%
Sodium 7618 mg 331%
Total Carbohydrate 79.1 g 29%
Dietary Fiber 7.7 g 28%
Total Sugars 42.1 g
Protein 187.5 g 375%
Vitamin D 1.2 mcg 6%
Calcium 267 mg 21%
Iron 21.2 mg 118%
Potassium 3212 mg 68%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.7%%
37.2%%
47.1%%
Fat: 947 cal (47.1%%)
Protein: 750 cal (37.2%%)
Carbs: 316 cal (15.7%%)