Nutrition Facts for Paleo chicken longanisa

Paleo Chicken Longanisa

Image of Paleo Chicken Longanisa
Nutriscore Rating: 57/100

Elevate your Paleo meals with this flavorful and healthier twist on a traditional Filipino favorite—Paleo Chicken Longanisa! Made with ground chicken and naturally sweetened with coconut sugar, this recipe captures the iconic sweet-savory flavor of longanisa while keeping it gluten-free, dairy-free, and paleo-approved. A harmonious blend of garlic, coconut aminos, apple cider vinegar, and warm spices like paprika and cayenne pepper infuse each sausage with bold, mouthwatering notes. The key is a quick marinade that allows the spices to meld beautifully before the sausages are pan-seared to perfection, creating a caramelized exterior that's incredibly satisfying. Ready in under an hour and perfect for meal prep, these chicken longanisa sausages pair wonderfully with cauliflower rice, sautéed greens, or a sunny-side-up egg for a nutritious and irresistible Paleo-friendly meal.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 500 grams Ground chicken
  • 2 tablespoons Coconut aminos
  • 2 tablespoons Coconut sugar
  • 2 tablespoons Apple cider vinegar
  • 4 Garlic cloves, minced
  • 2 teaspoons Onion powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Paprika
  • 0.5 teaspoon Cayenne pepper
  • 2 tablespoons Cooking oil (coconut or avocado)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a medium bowl, combine ground chicken, coconut aminos, coconut sugar, and apple cider vinegar.

2

Add minced garlic, onion powder, salt, black pepper, paprika, and cayenne pepper to the bowl.

3

Mix the ingredients thoroughly until well combined, ensuring the spices are evenly distributed throughout the ground chicken.

4

Cover the bowl with plastic wrap and refrigerate for at least 30 minutes, allowing the flavors to meld.

5

After marinating, form the chicken mixture into small sausage links or patties, about 2-3 inches long and 1 inch thick.

6

Heat the cooking oil in a large skillet over medium heat.

7

Once the oil is hot, add the chicken longanisa to the skillet.

8

Cook the sausages for about 10 minutes on each side or until they are deeply browned and cooked through.

9

If any excess liquid forms in the pan, allow it to evaporate, enabling the sausages to develop a nice caramelization.

10

Once fully cooked, remove from heat and let them rest on a paper towel-lined plate to absorb any excess oil.

11

Serve the Paleo Chicken Longanisa warm, alongside your favorite Paleo-friendly sides such as cauliflower rice or sautéed vegetables.

Cooking Tip: Take your time with each step for the best results!
1128
cal
100.1g
protein
40.5g
carbs
68.8g
fat

Nutrition Facts

1 serving (638.9g)
Calories
1128
% Daily Value*
Total Fat 68.8 g 88%
Saturated Fat 35.3 g 176%
Polyunsaturated Fat 0.0 g
Cholesterol 424 mg 141%
Sodium 3244 mg 141%
Total Carbohydrate 40.5 g 15%
Dietary Fiber 2.5 g 9%
Total Sugars 30.5 g
Protein 100.1 g 200%
Vitamin D 0.0 mcg 0%
Calcium 141 mg 11%
Iron 7.2 mg 40%
Potassium 2972 mg 63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.7%%
33.9%%
52.4%%
Fat: 619 cal (52.4%%)
Protein: 400 cal (33.9%%)
Carbs: 162 cal (13.7%%)