Paleo Chicken Lollipops
Elevate your appetizer game with these irresistible Paleo Chicken Lollipops—a fun, crowd-pleasing dish that's as flavorful as it is healthy! These drumettes are transformed into playful "lollipops" and marinated in a savory-sweet blend of coconut aminos, honey, garlic, and apple cider vinegar, delivering a mouthwatering balance of umami and natural sweetness. Pan-seared for a golden crust, then oven-baked to juicy perfection, these lollipops are packed with bold flavors, enhanced by hints of ginger and a sprinkle of fresh scallions. Perfect for paleo diets, these protein-packed bites are ideal for parties, dinner appetizers, or satisfying weeknight meals. Whether you're entertaining or meal prepping, this recipe proves that wholesome eating can be both delicious and fun!
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Recipe Information
Ingredients
- 12 pieces chicken drumettes
- 0.25 cup coconut aminos
- 2 tablespoons honey
- 1 tablespoon apple cider vinegar
- 3 pieces garlic cloves
- 1 teaspoon ground ginger
- 0.5 teaspoon sea salt
- 0.25 teaspoon black pepper
- 2 tablespoons coconut oil
- 2 tablespoons scallions
Instructions
Begin by preparing the chicken drumettes. Using a sharp knife, cut through the tendons near the knuckle to expose the bone, and gently push the meat down to form a 'lollipop' shape. Repeat this process for all drumettes.
In a medium-sized bowl, mix together the coconut aminos, honey, apple cider vinegar, minced garlic cloves, ground ginger, sea salt, and black pepper. Whisk until well blended.
Place the chicken lollipops in the marinade, ensuring they are fully coated. Cover the bowl with a lid or plastic wrap and let the chicken marinate for at least 30 minutes, or up to 2 hours in the refrigerator for best results.
Preheat your oven to 400°F (200°C).
In a large oven-safe skillet, heat the coconut oil over medium-high heat.
Once the oil is hot, add the marinated chicken lollipops to the skillet. Brown the chicken on all sides for about 5 minutes, or until they develop a nice golden crust.
Transfer the skillet to the preheated oven and bake the chicken for 25-30 minutes, or until the chicken is cooked through and juices run clear.
Remove the skillet from the oven and let the chicken rest for a few minutes.
Garnish the chicken lollipops with thinly sliced scallions before serving. Enjoy these Paleo Chicken Lollipops as a delightful appetizer or part of a meal.
Nutrition Facts
Calories |
760 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 53.4 g | 68% | |
| Saturated Fat | 19.2 g | 96% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 270 mg | 90% | |
| Sodium | 722 mg | 31% | |
| Total Carbohydrate | 13.0 g | 5% | |
| Dietary Fiber | 0.3 g | 1% | |
| Total Sugars | 11.6 g | ||
| Protein | 54.8 g | 110% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 41 mg | 3% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 599 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
