Nutrition Facts for Paleo chicken fettuccine alfredo

Paleo Chicken Fettuccine Alfredo

Image of Paleo Chicken Fettuccine Alfredo
Nutriscore Rating: 66/100

Discover a tantalizing twist on a classic with this Paleo Chicken Fettuccine Alfredo recipe, a wholesome and dairy-free delight that’s perfect for health-conscious food lovers. Tender, seasoned chicken pairs beautifully with vibrantly spiralized zucchini noodles, offering a gluten-free alternative to traditional pasta. The rich and creamy alfredo sauce, crafted from blended raw cashews, coconut milk, nutritional yeast, and fresh garlic, delivers a velvety texture and bold flavors without a hint of dairy. Enhanced with zesty lemon juice and a sprinkle of savory onion powder, this dish is packed with nutrients and completely guilt-free. Ready in under 45 minutes, this paleo-friendly meal is ideal for weeknight dinners or impressing guests with its elegant presentation. Garnished with fresh parsley, this chicken alfredo is a satisfying and flavorful feast that meets dietary goals without compromising taste.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 pieces Chicken breast
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 4 medium-sized Zucchini
  • 1 cup Raw cashews
  • 3 pieces Garlic cloves
  • 3 tablespoons Nutritional yeast
  • 2 tablespoons Lemon juice
  • 1 cup Coconut milk
  • 1 teaspoon Onion powder
  • 0.5 cup Water
  • 2 tablespoons Fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Place the raw cashews in a bowl and cover them with water. Allow them to soak for at least 2 hours or overnight for better results.

2

Season the chicken breasts with salt and black pepper. Heat olive oil in a large skillet over medium-high heat.

3

Add the chicken breasts to the skillet and cook for 6-7 minutes on each side, or until they are thoroughly cooked and golden brown. Remove the chicken from the skillet and let it rest.

4

While the chicken is cooking, spiralize the zucchini into noodles using a spiralizer. Set the zucchini noodles aside.

5

To make the alfredo sauce, drain the soaked cashews and add them to a blender along with the garlic cloves, nutritional yeast, lemon juice, coconut milk, onion powder, and 0.5 cup of water.

6

Blend all the ingredients for the sauce until smooth and creamy. Adjust the consistency with more water if needed, and add salt and pepper to taste.

7

In the same skillet used for the chicken, add the zucchini noodles and sauté them for 3-4 minutes over medium heat, until just tender.

8

Slice the cooked chicken breasts into thin strips. Add them to the skillet with the zucchini noodles.

9

Pour the cashew alfredo sauce over the chicken and zucchini noodles, stirring gently to coat everything evenly.

10

Allow everything to heat through for an additional 2-3 minutes, then remove from heat.

11

Serve the Paleo Chicken Fettuccine Alfredo warm, garnished with fresh parsley.

Cooking Tip: Take your time with each step for the best results!
1680
cal
106.1g
protein
130.4g
carbs
88.7g
fat

Nutrition Facts

1 serving (1595.1g)
Calories
1680
% Daily Value*
Total Fat 88.7 g 114%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 4.4 g
Cholesterol 206 mg 69%
Sodium 10681 mg 464%
Total Carbohydrate 130.4 g 47%
Dietary Fiber 14.1 g 50%
Total Sugars 78.8 g
Protein 106.1 g 212%
Vitamin D 0.0 mcg 0%
Calcium 252 mg 19%
Iron 13.4 mg 74%
Potassium 3815 mg 81%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.9%%
24.3%%
45.8%%
Fat: 798 cal (45.8%%)
Protein: 424 cal (24.3%%)
Carbs: 521 cal (29.9%%)