Paleo Chicken Feet Dim Sum
Indulge in the rich flavors of **Paleo Chicken Feet Dim Sum**, a wholesome, allergen-friendly twist on a traditional dim sum favorite. Tender, gelatinous chicken feet are infused with layers of umami from coconut aminos, aromatic spices like star anise and cinnamon, and the subtle sweetness of honey. This paleo-friendly recipe replaces soy sauce with coconut aminos, making it perfect for those seeking a gluten-free option without compromising on flavor. The chicken feet are blanched, marinated in a flavorful blend of rice vinegar, ginger, garlic, and chili flakes, then steamed to soft, melt-in-your-mouth perfection. Topped with freshly chopped green onions, this nutrient-dense dish is packed with collagen and perfect for savoring as a comforting appetizer or unique main course. Whether you're following a paleo diet or exploring authentic dim sum, this recipe promises to delight your taste buds while nourishing your body.
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Recipe Information
Ingredients
- 500 grams chicken feet
- 80 ml coconut aminos
- 20 grams ginger, thinly sliced
- 4 cloves garlic, minced
- 30 ml rice vinegar
- 15 ml honey
- 15 ml sesame oil
- 2 whole star anise
- 1 stick cinnamon stick
- 1 teaspoon chili flakes
- 1 teaspoon salt
- 30 grams green onions, chopped
- 1 liter water
Instructions
Begin by thoroughly cleaning the chicken feet. Scrub under running water and trim the nails off with kitchen scissors.
In a large pot, bring 1 liter of water to a boil. Add the chicken feet and 1 teaspoon of salt. Blanch the chicken feet by boiling them for about 5 minutes. Drain and rinse under cold water to cool and stop the cooking process.
In a separate bowl, mix together the coconut aminos, rice vinegar, honey, sesame oil, minced garlic, sliced ginger, star anise, cinnamon stick, and chili flakes.
Add the blanched chicken feet to this mixture, and stir well to ensure they are evenly coated. Allow the chicken feet to marinate for at least 30 minutes, or up to 2 hours for more flavor.
After marinating, transfer the chicken feet and all marinade ingredients to a steaming dish that fits your steamer basket.
Prepare your steamer by filling the bottom pot with water and bringing it to a boil. Place the steaming dish into the steamer basket and cover.
Steam the chicken feet over medium heat for about 1.5 to 2 hours, until they are tender and the flavors have melded.
Once cooked, remove the dish from the steamer carefully as it will be hot.
Sprinkle chopped green onions over the steamed chicken feet before serving.
Enjoy your delicious and paleo-friendly Chicken Feet Dim Sum as an appetizer or main course.
Nutrition Facts
Calories |
357 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.2 g | 28% | |
| Saturated Fat | 5.2 g | 26% | |
| Polyunsaturated Fat | 5.2 g | ||
| Cholesterol | 105 mg | 35% | |
| Sodium | 946 mg | 41% | |
| Total Carbohydrate | 13.0 g | 5% | |
| Dietary Fiber | 1.3 g | 5% | |
| Total Sugars | 8.3 g | ||
| Protein | 24.8 g | 50% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 158 mg | 12% | |
| Iron | 1.7 mg | 10% | |
| Potassium | 103 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
