Paleo Chicken Curry Wrap
Satisfy your cravings for a wholesome, flavorful meal with this Paleo Chicken Curry Wrap recipe! Packed with tender, curry-marinated chicken cooked to golden perfection, creamy mashed avocado, and crisp, vibrant veggies like red bell pepper, carrot, and green onions, all wrapped in fresh, sturdy lettuce leaves, this dish is both nutritious and naturally gluten-free. The subtle sweetness of coconut milk pairs perfectly with the bold spice of curry powder, offering an exotic, comforting flavor in every bite. Quick to prepare in under 35 minutes and suitable for clean-eating diets, these wraps are ideal for a light lunch or dinner that doesn't compromise on taste or health. Perfectly customizable, these wraps shine as a high-protein, low-carb option for satisfying Paleo-friendly meals.
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Recipe Information
Ingredients
- 1 pound boneless, skinless chicken breasts
- 0.5 cup coconut milk
- 2 tablespoons curry powder
- 1 tablespoon coconut oil
- 2 tablespoons lime juice
- 1 large avocado
- 1 medium red bell pepper
- 1 large carrot
- 2 pieces green onions
- 0.5 teaspoon sea salt
- 0.25 teaspoon black pepper
- 6 leaves large lettuce leaves (e.g. Romaine, Butterhead)
Instructions
Cut the chicken breasts into thin strips.
In a bowl, combine the coconut milk, curry powder, lime juice, sea salt, and black pepper. Mix well.
Add the chicken strips to the coconut milk mixture and let them marinate for at least 15 minutes.
Meanwhile, slice the red bell pepper into thin strips and julienne the carrot. Slice the green onions thinly.
In a skillet over medium heat, melt the coconut oil.
Add the marinated chicken strips to the skillet. Cook for about 7-10 minutes or until the chicken is cooked through and golden brown, stirring occasionally.
While the chicken is cooking, mash the avocado in a bowl until creamy.
Lay the lettuce leaves flat on a cutting board or a large plate.
Spread a layer of mashed avocado in the center of each lettuce leaf.
Top the avocado with cooked chicken strips, red bell pepper, carrot, and green onion.
Roll the lettuce leaves around the filling to form wraps. Secure with toothpicks if necessary.
Serve the Paleo Chicken Curry Wraps immediately. Enjoy!
Nutrition Facts
Calories |
1340 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60.7 g | 78% | |
| Saturated Fat | 20.6 g | 103% | |
| Polyunsaturated Fat | 3.9 g | ||
| Cholesterol | 386 mg | 129% | |
| Sodium | 5672 mg | 247% | |
| Total Carbohydrate | 51.3 g | 19% | |
| Dietary Fiber | 21.0 g | 75% | |
| Total Sugars | 19.1 g | ||
| Protein | 148.3 g | 297% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 171 mg | 13% | |
| Iron | 15.8 mg | 88% | |
| Potassium | 3031 mg | 64% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
