Nutrition Facts for Paleo chicken coconut soup

Paleo Chicken Coconut Soup

Image of Paleo Chicken Coconut Soup
Nutriscore Rating: 71/100

Warm, comforting, and packed with bold flavors, this Paleo Chicken Coconut Soup is a wholesome blend of nourishing ingredients perfect for a hearty meal. Made with tender shredded chicken, creamy coconut milk, and aromatic spices like curry powder and ginger, this recipe is dairy-free, gluten-free, and paleo-friendly. The vibrant combination of fresh lime juice and a garnish of cilantro adds a refreshing finish, while the onion, carrots, and celery create a balanced and satisfying base. Ready in just 45 minutes, this soup is a one-pot wonder that’s perfect for weeknight dinners or meal prep. Bursting with nutrients and rich, savory flavors, it’s a crowd-pleasing dish that’s as comforting as it is nutritious.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 2 tablespoons coconut oil
  • 1 pound boneless, skinless chicken breasts
  • 1 medium yellow onion, diced
  • 3 cloves garlic cloves, minced
  • 2 medium carrots, sliced
  • 2 stalks celery stalks, sliced
  • 1 teaspoon ginger, grated
  • 1 tablespoon curry powder
  • 4 cups chicken broth
  • 1 can coconut milk
  • 1 tablespoon lime juice
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 cup cilantro, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Heat coconut oil in a large pot over medium heat.

2

Add the diced onions and cook until they become translucent, about 4-5 minutes.

3

Stir in the minced garlic, sliced carrots, and sliced celery, cooking for another 3 minutes.

4

Add the grated ginger and curry powder, stirring to combine and cook for 1 minute until fragrant.

5

Pour in the chicken broth and bring to a boil.

6

Carefully add the chicken breasts into the pot.

7

Reduce the heat to a simmer, cover, and cook for about 15 minutes or until the chicken is cooked through.

8

Remove the chicken and shred it using two forks, then return it to the pot.

9

Stir in the coconut milk, lime juice, salt, and black pepper.

10

Simmer for an additional 5 minutes to allow the flavors to meld together.

11

Garnish with chopped cilantro before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
1355
cal
158.8g
protein
72.9g
carbs
46.1g
fat

Nutrition Facts

1 serving (2273.6g)
Calories
1355
% Daily Value*
Total Fat 46.1 g 59%
Saturated Fat 28.2 g 141%
Polyunsaturated Fat 0.5 g
Cholesterol 386 mg 129%
Sodium 7185 mg 312%
Total Carbohydrate 72.9 g 27%
Dietary Fiber 9.2 g 33%
Total Sugars 43.2 g
Protein 158.8 g 318%
Vitamin D 0.1 mcg 1%
Calcium 298 mg 23%
Iron 13.7 mg 76%
Potassium 3311 mg 70%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.7%%
47.3%%
30.9%%
Fat: 414 cal (30.9%%)
Protein: 635 cal (47.3%%)
Carbs: 291 cal (21.7%%)