Nutrition Facts for Paleo chicken club sandwich
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Paleo Chicken Club Sandwich

Image of Paleo Chicken Club Sandwich
Nutriscore Rating: 77/100

Elevate your lunch game with this flavorful Paleo Chicken Club Sandwich, a hearty yet guilt-free twist on the classic favorite. Perfect for those embracing a paleo lifestyle, this recipe swaps traditional bread for crisp romaine lettuce, creating a light and refreshing base. Succulent oven-baked chicken seasoned with garlic powder, paprika, and black pepper pairs beautifully with creamy mashed avocado, tangy lemon, crispy bacon, and juicy tomato slices. Quick to prepare with just 15 minutes of prep time, this sandwich is ideal for busy weekdays or weekend indulgence. Packed with vibrant textures and wholesome ingredients, it’s a protein-packed, grain-free meal you’ll crave again and again.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 pieces Chicken breasts, boneless and skinless
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 4 slices Bacon
  • 1 whole Ripe avocado
  • 1 large Tomato
  • 8 large leaves Romaine lettuce leaves
  • 1 tablespoon Lemon juice
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 400Β°F (200Β°C).

2

Rub the chicken breasts with olive oil, garlic powder, paprika, salt, and black pepper evenly on all sides.

3

Place the chicken breasts on a baking sheet and bake in the preheated oven for 18-20 minutes, or until the chicken is cooked through and no longer pink in the center.

4

While the chicken is baking, cook the bacon slices in a skillet over medium-high heat until crispy, then place them on paper towels to drain excess fat.

5

Cut the avocado in half, remove the pit, and scoop the flesh into a bowl. Mash the avocado with a fork and add lemon juice, then mix until smooth.

6

Slice the tomato into thin rounds.

7

Once the chicken is done, let it cool slightly before slicing it into thin strips.

8

To assemble the sandwich, lay 4 large romaine lettuce leaves flat on a clean surface.

9

On each lettuce leaf, spread a generous amount of mashed avocado, top with slice of chicken, two halves of bacon, and a few slices of tomato.

10

Finish by laying another lettuce leaf on top to close the sandwich.

11

Serve immediately and enjoy your delicious Paleo Chicken Club Sandwich!

⚑
Cooking Tip: Take your time with each step for the best results!
650
cal
63.2g
protein
17.2g
carbs
37.4g
fat

Nutrition Facts

1 serving (505.4g)
Calories
650
% Daily Value*
Total Fat 37.4 g 48%
Saturated Fat 7.6 g 38%
Polyunsaturated Fat 0.0 g
Cholesterol 164 mg 55%
Sodium 833 mg 36%
Total Carbohydrate 17.2 g 6%
Dietary Fiber 10.1 g 36%
Total Sugars 4.5 g
Protein 63.2 g 126%
Vitamin D 0.2 mcg 1%
Calcium 79 mg 6%
Iron 4.0 mg 22%
Potassium 1316 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.3%%
38.6%%
51.0%%
Fat: 669 cal (51.0%%)
Protein: 506 cal (38.6%%)
Carbs: 135 cal (10.3%%)