Nutrition Facts for Paleo chick-fil-a inspired cobb salad

Paleo Chick-fil-A Inspired Cobb Salad

Image of Paleo Chick-fil-A Inspired Cobb Salad
Nutriscore Rating: 69/100

Elevate your salad game with this Paleo Chick-fil-A Inspired Cobb Salad, a wholesome and flavor-packed twist on the classic! Grilled chicken breasts seasoned to perfection, crispy bacon, creamy avocado, and vibrant grape tomatoes come together over a bed of fresh mixed greens to create a nutrient-rich and satisfying meal. Hard-boiled eggs and red onion add extra layers of texture and flavor, while a zesty homemade dressing of olive oil, lemon juice, Dijon mustard, and a touch of honey ties everything together seamlessly. Ready in just 35 minutes and free of grains, dairy, and processed ingredients, this paleo-friendly masterpiece is perfect for a healthy lunch or dinner that doesn’t compromise on taste. Whether you're a fan of Chick-fil-A’s original or simply craving a hearty salad, this recipe delivers restaurant-level satisfaction right at home!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 2 pieces boneless, skinless chicken breasts
  • 2 tablespoons avocado oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 6 cups mixed salad greens
  • 4 slices cooked bacon, chopped
  • 2 pieces hard-boiled eggs, sliced
  • 1 cup grape tomatoes, halved
  • 1 piece ripe avocado, sliced
  • 0.25 cup red onion, thinly sliced
  • 0.25 cup olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon dijon mustard
  • 1 teaspoon honey
  • 0.5 teaspoon salt for dressing
  • 0.5 teaspoon black pepper for dressing
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat a grill or grill pan over medium-high heat.

2

Brush the chicken breasts with avocado oil and season with salt and pepper.

3

Grill the chicken for about 6-7 minutes on each side or until the internal temperature reaches 165Β°F (75Β°C). Remove from the grill and let rest for 5 minutes before slicing into strips.

4

In a large mixing bowl, combine the mixed salad greens, cooked bacon, sliced hard-boiled eggs, halved grape tomatoes, sliced avocado, and sliced red onion.

5

In a small bowl, whisk together the olive oil, lemon juice, dijon mustard, honey, salt, and black pepper to make the dressing.

6

Add the grilled chicken slices to the salad and drizzle with the prepared dressing.

7

Toss the salad gently to combine all ingredients evenly.

8

Serve immediately, and enjoy your fresh, paleo-friendly Cobb Salad!

⚑
Cooking Tip: Take your time with each step for the best results!
2168
cal
151.4g
protein
42.0g
carbs
155.5g
fat

Nutrition Facts

1 serving (1212.5g)
Calories
2168
% Daily Value*
Total Fat 155.5 g 199%
Saturated Fat 30.9 g 154%
Polyunsaturated Fat 5.5 g
Cholesterol 734 mg 245%
Sodium 5099 mg 222%
Total Carbohydrate 42.0 g 15%
Dietary Fiber 16.1 g 58%
Total Sugars 17.4 g
Protein 151.4 g 303%
Vitamin D 2.3 mcg 11%
Calcium 237 mg 18%
Iron 8.8 mg 49%
Potassium 3148 mg 67%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.7%%
27.9%%
64.4%%
Fat: 1399 cal (64.4%%)
Protein: 605 cal (27.9%%)
Carbs: 168 cal (7.7%%)