Nutrition Facts for Paleo cheesy turkey patties
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Paleo Cheesy Turkey Patties

Image of Paleo Cheesy Turkey Patties
Nutriscore Rating: 60/100

Savor every bite of these flavorful Paleo Cheesy Turkey Patties, a protein-packed dish that brings indulgent "cheesy" goodness without dairy! Crafted with ground turkey and a luscious homemade cashew cheese made from soaked cashews, nutritional yeast, and seasonings, these patties are rich, creamy, and entirely paleo-friendly. Coconut aminos, fresh parsley, and spices enhance the savory profile, while a golden sear in coconut oil adds a satisfying crust. Quick to prepare in just 35 minutes, these tender patties are perfect for a wholesome weeknight dinner or meal prep. Serve them alongside your favorite paleo sides or garnish with extra parsley for a vibrant, nourishing meal!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 pound ground turkey
  • 1 cup cashew nuts
  • 3 tablespoons nutritional yeast
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 2 tablespoons coconut aminos
  • 0.25 cup fresh parsley
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 large egg
  • 2 tablespoons coconut oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Start by preparing the cashew cheese: Soak the cashew nuts in hot water for 15 minutes, then drain and add to a blender.

2

Add nutritional yeast, garlic powder, onion powder, 1/2 teaspoon of salt, and 1/4 cup of water to the blender with the soaked cashews.

3

Blend until smooth and creamy, adding more water a tablespoon at a time if the mixture is too thick.

4

In a large bowl, combine the ground turkey, 1/2 cup of the cashew cheese, coconut aminos, chopped parsley, remaining salt, and black pepper.

5

Add the egg to the turkey mixture to bind the ingredients together before mixing thoroughly with your hands or a spatula.

6

Divide the mixture into 8 equal portions and shape each portion into a patty.

7

Heat the coconut oil in a large skillet over medium heat.

8

Once the oil is hot, add the patties to the skillet in batches, avoiding overcrowding. Cook for 3-4 minutes on each side until golden brown and cooked through.

9

Remove patties from the skillet and let them rest for a few minutes before serving.

10

Serve warm, optionally garnished with more fresh parsley or paired with your favorite paleo sides.

Cooking Tip: Take your time with each step for the best results!
1896
cal
128.4g
protein
62.6g
carbs
130.8g
fat

Nutrition Facts

1 serving (749.9g)
Calories
1896
% Daily Value*
Total Fat 130.8 g 168%
Saturated Fat 46.6 g 233%
Polyunsaturated Fat 0.0 g
Cholesterol 508 mg 169%
Sodium 2913 mg 127%
Total Carbohydrate 62.6 g 23%
Dietary Fiber 10.2 g 36%
Total Sugars 16.3 g
Protein 128.4 g 257%
Vitamin D 1.1 mcg 6%
Calcium 146 mg 11%
Iron 18.1 mg 101%
Potassium 1417 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.9%%
26.5%%
60.6%%
Fat: 1177 cal (60.6%%)
Protein: 513 cal (26.5%%)
Carbs: 250 cal (12.9%%)