Nutrition Facts for Paleo cheesy hamburger patties

Paleo Cheesy Hamburger Patties

Image of Paleo Cheesy Hamburger Patties
Nutriscore Rating: 55/100

Experience the ultimate paleo indulgence with these flavorful Paleo Cheesy Hamburger Patties! Perfectly seasoned ground beef melds with sautéed onion, garlic, and the rich nuttiness of nutritional yeast—bringing a cheesy twist without dairy for those following paleo guidelines. Coconut aminos and almond flour create a tender, juicy texture, while a hint of coconut oil adds luscious richness during cooking. Ready in just 25 minutes, these protein-packed patties are ideal for busy weeknights or casual gatherings. Gluten-free, dairy-free, and loaded with wholesome ingredients, they’re your go-to option for a healthy yet satisfying meal. Serve with crispy roasted vegetables or a bright, refreshing salad for the ultimate paleo-approved pairing!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 pound Ground beef
  • 0.5 cup Onion
  • 2 cloves Garlic, minced
  • 0.25 cup Nutritional yeast
  • 2 tablespoons Coconut aminos
  • 0.25 cup Almond flour
  • 1 large Egg
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Coconut oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, combine the ground beef, chopped onion, minced garlic, and nutritional yeast.

2

Add coconut aminos, almond flour, and the egg into the ground beef mixture. Mix thoroughly to combine all ingredients well.

3

Season the mixture with salt and black pepper. Mix again until evenly distributed.

4

Divide the mixture into 4 equal parts and shape each into a patty about 1/2 inch thick.

5

In a large skillet, heat coconut oil over medium-high heat.

6

Once the oil is hot, add the hamburger patties to the skillet.

7

Cook each patty for about 4-5 minutes per side, or until they reach your desired level of doneness.

8

Remove the patties from the skillet and let them rest on a plate for a few minutes before serving.

9

Serve your Paleo Cheesy Hamburger Patties with a side of your choice of vegetables or a fresh salad.

Cooking Tip: Take your time with each step for the best results!
1723
cal
93.1g
protein
26.5g
carbs
138.5g
fat

Nutrition Facts

1 serving (710.2g)
Calories
1723
% Daily Value*
Total Fat 138.5 g 178%
Saturated Fat 62.3 g 312%
Polyunsaturated Fat 2.4 g
Cholesterol 582 mg 194%
Sodium 2178 mg 95%
Total Carbohydrate 26.5 g 10%
Dietary Fiber 5.1 g 18%
Total Sugars 12.0 g
Protein 93.1 g 186%
Vitamin D 1.3 mcg 7%
Calcium 195 mg 15%
Iron 12.6 mg 70%
Potassium 1581 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.1%%
21.6%%
72.3%%
Fat: 1246 cal (72.3%%)
Protein: 372 cal (21.6%%)
Carbs: 106 cal (6.1%%)