Nutrition Facts for Paleo cheesy fries

Paleo Cheesy Fries

Image of Paleo Cheesy Fries
Nutriscore Rating: 70/100

Transform your snack game with these irresistibly crispy Paleo Cheesy Fries, a guilt-free twist on the classic comfort food! Perfectly baked sweet potato fries are seasoned with a smoky blend of paprika, garlic powder, and sea salt, delivering the ultimate savory crunch. The magic happens with the velvety cashew cheese sauce, expertly crafted from soaked raw cashews, zesty lemon juice, and nutritional yeast for that cheesy umami kickβ€”all without dairy! Garnished with a pop of fresh green onions, these fries are not only paleo-approved but also gluten-free, vegan, and packed with bold flavor. Ready in under an hour, this wholesome, crowd-pleasing recipe is perfect as a snack, appetizer, or side dish.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 large Sweet potatoes
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Paprika
  • 0.5 teaspoon Garlic powder
  • 1 cup Raw cashews
  • 1 tablespoon Nutritional yeast
  • 1 tablespoon Lemon juice
  • 1 teaspoon Apple cider vinegar
  • 1 clove Garlic
  • 0.5 cup Water
  • 0.25 teaspoon Cayenne pepper
  • 2 tablespoons Chopped green onions
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 425Β°F (220Β°C).

2

Peel the sweet potatoes and cut them into thin, even strips resembling fries.

3

In a large bowl, toss the sweet potato strips with olive oil, salt, paprika, and garlic powder until evenly coated.

4

Spread the sweet potatoes in a single layer on a baking sheet lined with parchment paper. Ensure they are not overlapping for even cooking.

5

Bake in the preheated oven for about 25-30 minutes, flipping once halfway through, until they are golden brown and crispy.

6

While the fries are baking, prepare the cashew cheese sauce. Begin by soaking the raw cashews in hot water for 10 minutes to soften them.

7

Drain the cashews and add them to a blender along with nutritional yeast, lemon juice, apple cider vinegar, garlic clove, water, and cayenne pepper.

8

Blend on high until the mixture is creamy and smooth, scraping down the sides as needed. Adjust the seasoning with additional salt or lemon juice to taste if desired.

9

Once the fries are done baking, transfer them to a serving plate and drizzle the cashew cheese sauce generously over the top.

10

Garnish with chopped green onions.

11

Serve the Paleo Cheesy Fries immediately for the best texture and flavor.

⚑
Cooking Tip: Take your time with each step for the best results!
1232
cal
30.2g
protein
116.7g
carbs
77.7g
fat

Nutrition Facts

1 serving (661.9g)
Calories
1232
% Daily Value*
Total Fat 77.7 g 100%
Saturated Fat 13.2 g 66%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2584 mg 112%
Total Carbohydrate 116.7 g 42%
Dietary Fiber 16.7 g 60%
Total Sugars 23.9 g
Protein 30.2 g 60%
Vitamin D 0.0 mcg 0%
Calcium 173 mg 13%
Iron 11.3 mg 63%
Potassium 965 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.3%%
9.4%%
54.3%%
Fat: 699 cal (54.3%%)
Protein: 120 cal (9.4%%)
Carbs: 466 cal (36.3%%)