Nutrition Facts for Paleo cheesy broccoli

Paleo Cheesy Broccoli

Image of Paleo Cheesy Broccoli
Nutriscore Rating: 81/100

Elevate your vegetable side dish game with this Paleo Cheesy Broccoli recipe—a creamy, dairy-free delight that brings rich, cheesy flavor without compromising on health or taste. Made with nutrient-packed broccoli florets, velvety coconut milk, and savory nutritional yeast, this dish achieves a luscious, satisfying sauce that’s completely plant-based and paleo-friendly. Fragrant garlic and onion powders, a splash of lemon juice, and a touch of olive oil round out the flavor profile for a perfectly balanced bite. Ready in just 25 minutes, this quick and wholesome recipe is ideal for weeknight dinners or as a nutrient-rich addition to any meal. Whether you’re following a paleo diet or simply searching for a comforting yet healthy vegetable side dish, Paleo Cheesy Broccoli hits all the right notes!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 cups Broccoli
  • 3 tablespoons Nutritional yeast
  • 1 cup Coconut milk
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 2 tablespoons Olive oil
  • 1 tablespoon Lemon juice
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Begin by washing the broccoli and cutting them into bite-sized florets.

2

In a medium pot, bring water to a boil and blanch the broccoli florets for about 2 minutes, until just tender. Drain them immediately and set aside.

3

In a large skillet over medium heat, heat the olive oil. Add the blanched broccoli florets and sauté for 3-4 minutes.

4

Reduce the heat to low and stir in the coconut milk, nutritional yeast, garlic powder, onion powder, salt, and black pepper. Stir the mixture well, coating the broccoli evenly.

5

Let the broccoli simmer in the sauce for about 5 minutes, or until the sauce thickens slightly.

6

Remove from heat and stir in the lemon juice. Adjust seasoning with additional salt and pepper if needed.

7

Serve the Paleo Cheesy Broccoli warm as a nutritious side dish.

Cooking Tip: Take your time with each step for the best results!
676
cal
26.4g
protein
73.0g
carbs
30.8g
fat

Nutrition Facts

1 serving (927.0g)
Calories
676
% Daily Value*
Total Fat 30.8 g 39%
Saturated Fat 4.9 g 25%
Polyunsaturated Fat 2.8 g
Cholesterol 0 mg 0%
Sodium 2218 mg 96%
Total Carbohydrate 73.0 g 27%
Dietary Fiber 19.3 g 69%
Total Sugars 26.2 g
Protein 26.4 g 53%
Vitamin D 0.0 mcg 0%
Calcium 330 mg 25%
Iron 6.2 mg 34%
Potassium 2540 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.3%%
15.6%%
41.1%%
Fat: 277 cal (41.1%%)
Protein: 105 cal (15.6%%)
Carbs: 292 cal (43.3%%)