Nutrition Facts for Paleo cheese and potato dosa
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Paleo Cheese and Potato Dosa

Image of Paleo Cheese and Potato Dosa
Nutriscore Rating: 66/100

Experience a delightful twist on the classic dosa with this Paleo Cheese and Potato Dosa, a grain-free, dairy-free marvel that’s both nutritious and indulgent. Crafted with a base of creamy sweet potatoes, cassava flour, and tapioca starch, this recipe creates a naturally gluten-free batter that cooks into beautifully crisp dosas. The filling features paleo-friendly cheese, such as cashew cheese, for a rich, melty center that pairs wonderfully with the earthy notes of turmeric and coconut milk in the batter. Perfectly balanced with a hint of nutritional yeast for a cheesy depth, this dish is an excellent gluten-free and paleo alternative to traditional Indian crepes. Serve it hot, garnished with fresh cilantro, for a satisfying meal that’s ready in under an hour and packed with wholesome flavors.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 medium sweet potatoes
  • 0.5 cup cassava flour
  • 0.25 cup tapioca starch
  • 0.5 cup coconut milk
  • 2 tablespoons nutritional yeast
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon turmeric powder
  • 2 tablespoons coconut oil
  • 0.5 cup grated paleo-friendly cheese (such as cashew cheese)
  • 2 tablespoons chopped fresh cilantro
  • 0.5 cup water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel and chop the sweet potatoes into small cubes.

2

Boil the sweet potatoes in a pot of water for about 12-15 minutes until they are fork-tender. Drain and let them cool for a few minutes.

3

In a blender or food processor, combine the cooked sweet potatoes, cassava flour, tapioca starch, coconut milk, nutritional yeast, sea salt, and turmeric powder.

4

Blend until smooth, gradually adding water to form a thick batter-like consistency.

5

Heat a non-stick pan or a cast-iron skillet over medium heat and add a teaspoon of coconut oil.

6

Pour a ladleful of batter onto the center of the pan and use the back of the ladle to spread it outwards in a circular motion to form a thin dosa.

7

Cook for 2-3 minutes until the edges start to lift and the bottom turns golden brown.

8

Sprinkle a layer of grated paleo-friendly cheese over the dosa and fold it in half to melt the cheese.

9

Transfer the dosa to a plate and repeat with the remaining batter ensuring to add more coconut oil as needed.

10

Garnish with fresh cilantro before serving and enjoy your Paleo Cheese and Potato Dosa hot!

Cooking Tip: Take your time with each step for the best results!
302
cal
4.7g
protein
45.5g
carbs
12.1g
fat

Nutrition Facts

1 serving (180.6g)
Calories
302
% Daily Value*
Total Fat 12.1 g 16%
Saturated Fat 6.9 g 34%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 377 mg 16%
Total Carbohydrate 45.5 g 17%
Dietary Fiber 3.8 g 14%
Total Sugars 6.7 g
Protein 4.7 g 9%
Vitamin D 0.0 mcg 0%
Calcium 46 mg 4%
Iron 1.8 mg 10%
Potassium 157 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.7%%
6.0%%
35.3%%
Fat: 437 cal (35.3%%)
Protein: 74 cal (6.0%%)
Carbs: 726 cal (58.7%%)