Paleo Charbroiled BBQ Burger
Get ready to fire up the grill with this Paleo Charbroiled BBQ Burger recipe—your new go-to for mouthwatering, healthy burger perfection. Crafted with tender grass-fed ground beef and flavored with a savory blend of coconut aminos, smoked paprika, and garlic powder, these juicy patties are charbroiled to perfection for an irresistible smoky edge. Nestled between crisp butter lettuce leaves in place of a traditional bun, each burger is topped with fresh slices of tomato, zesty red onion, and a luscious drizzle of homemade Paleo BBQ sauce. Perfectly paleo, gluten-free, and bursting with bold flavors, this recipe is ready in just 25 minutes and ideal for weeknight dinners, outdoor barbecues, or any time you're craving a better-for-you burger. Make your grill the stage for this epic Paleo-friendly feast!
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Recipe Information
Ingredients
- 1.5 pounds Grass-fed ground beef
- 2 tablespoons Coconut aminos
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Smoked paprika
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Avocado oil
- 1 sliced Tomato
- 1 sliced Red onion
- 8 pieces Butter lettuce leaves
- 0.5 cup Homemade Paleo BBQ sauce
Instructions
In a large bowl, combine the ground beef, coconut aminos, garlic powder, onion powder, smoked paprika, salt, and black pepper. Mix thoroughly but do not overwork the meat.
Divide the meat mixture into four equal parts and form into patties, making a slight indentation in the middle of each patty to ensure even cooking.
Preheat a grill or grill pan over medium-high heat and lightly oil it with avocado oil to prevent the patties from sticking.
Place the beef patties on the grill and cook for about 4-5 minutes on each side for medium-rare, or longer until they reach your desired doneness.
Once the patties are cooked, remove them from the grill and let them rest for a couple of minutes.
Arrange the butter lettuce leaves on plates, using two leaves per burger to form a sturdy 'bun'.
On each lettuce bun, place a burger patty, followed by a slice of tomato, a few rings of red onion, and a generous drizzle of homemade Paleo BBQ sauce.
Serve immediately and enjoy your Paleo Charbroiled BBQ Burgers!
Nutrition Facts
Calories |
498 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.5 g | 48% | |
| Saturated Fat | 13.1 g | 66% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 105 mg | 35% | |
| Sodium | 692 mg | 30% | |
| Total Carbohydrate | 13.4 g | 5% | |
| Dietary Fiber | 2.4 g | 9% | |
| Total Sugars | 8.0 g | ||
| Protein | 27.1 g | 54% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 63 mg | 5% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 762 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
