Indulge in a cozy mug of Paleo Chai Latte, a healthier twist on the classic spiced tea thatβs dairy-free, refined sugar-free, and packed with warm, aromatic flavors. This recipe combines creamy full-fat coconut milk with robust black tea and a fragrant blend of ground spices, including cinnamon, cardamom, ginger, cloves, and nutmeg, for a perfectly balanced taste. Sweetened naturally with raw honey and enhanced with a hint of vanilla, each sip is rich, comforting, and guilt-free. Ready in just 15 minutes, this paleo-friendly chai latte is the ultimate wholesome beverage for chilly mornings or relaxing evenings. Serve it warm, frothy, and topped with a sprinkle of cinnamon for the perfect caffeine boost with a touch of elegance.
In a small saucepan, combine the water and full-fat coconut milk. Heat over medium heat until the mixture comes to a gentle simmer.
Once simmering, add the black tea bags to the saucepan. Allow them to steep for about 5 minutes, or until the desired strength is achieved. Remove the tea bags afterward.
Reduce the heat to low and add in the ground cinnamon, ground cardamom, ground ginger, ground cloves, and ground nutmeg. Stir well to combine the spices into the liquid.
Add the vanilla extract and raw honey to the saucepan, continuing to stir until the honey is fully dissolved and all ingredients are well blended.
Use a whisk to gently froth the mixture if desired, creating a frothy top layer.
Pour the chai latte into two mugs and serve warm. Optionally, garnish with a sprinkle of cinnamon or nutmeg on top before serving.
Calories |
641 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 57.4 g | 74% | |
| Saturated Fat | 50.7 g | 254% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 45 mg | 2% | |
| Total Carbohydrate | 32.8 g | 12% | |
| Dietary Fiber | 6.3 g | 22% | |
| Total Sugars | 23.4 g | ||
| Protein | 5.7 g | 11% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 70 mg | 5% | |
| Iron | 7.7 mg | 43% | |
| Potassium | 652 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.