Nutrition Facts for Paleo cauliflower tacos
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Paleo Cauliflower Tacos

Image of Paleo Cauliflower Tacos
Nutriscore Rating: 77/100

Savor the bold, smoky flavors of Paleo Cauliflower Tacos—an irresistible, plant-based twist on classic tacos that's sure to please your taste buds and align perfectly with clean-eating goals. This recipe features tender, oven-roasted cauliflower florets, seasoned with a vibrant blend of chili powder, cumin, paprika, and garlic powder for a spicy kick, and finished with a refreshing splash of lime juice. Nestled within warm coconut flour tortillas, these tacos are topped with creamy mashed avocado, crunchy radish slices, and a garnish of fresh cilantro for a deliciously layered bite. Ready in under 40 minutes, this gluten-free, dairy-free taco recipe is a must-try for anyone seeking a healthy, satisfying, and flavorful meal that's perfect for dinner or a casual gathering.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 large head Cauliflower
  • 2 tablespoons Olive oil
  • 1 teaspoon Chili powder
  • 1 teaspoon Cumin
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 large Lime
  • 8 pieces Coconut flour tortillas
  • 0.5 cup Cilantro
  • 1 large Avocado
  • 3 medium Radishes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.

2

Cut the cauliflower into small, bite-sized florets and place them in a large bowl.

3

Add the olive oil, chili powder, cumin, garlic powder, paprika, salt, and black pepper to the cauliflower. Toss well until the florets are evenly coated with the oil and spices.

4

Spread the seasoned cauliflower onto the prepared baking sheet in a single layer.

5

Roast the cauliflower in the preheated oven for 20-25 minutes, or until tender and golden brown, stirring halfway through cooking.

6

While the cauliflower is roasting, thinly slice the radishes and chop the cilantro. Cut the avocado in half, remove the pit, and scoop the flesh into a bowl. Mash the avocado until smooth and set aside.

7

Warm the coconut flour tortillas either in the oven or on a dry skillet over medium heat for about 20-30 seconds per side.

8

Once the cauliflower is roasted, remove it from the oven and squeeze the juice of the lime over the hot florets, tossing gently to coat.

9

Assemble the tacos by spreading a spoonful of mashed avocado onto each warm tortilla. Top with roasted cauliflower, a sprinkle of cilantro, and a few slices of radish.

10

Serve immediately and enjoy your healthy Paleo cauliflower tacos!

Cooking Tip: Take your time with each step for the best results!
402
cal
12.6g
protein
41.6g
carbs
23.1g
fat

Nutrition Facts

1 serving (419.7g)
Calories
402
% Daily Value*
Total Fat 23.1 g 30%
Saturated Fat 8.4 g 42%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1073 mg 47%
Total Carbohydrate 41.6 g 15%
Dietary Fiber 20.1 g 72%
Total Sugars 8.0 g
Protein 12.6 g 25%
Vitamin D 0.0 mcg 0%
Calcium 124 mg 10%
Iron 3.4 mg 19%
Potassium 1338 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.1%%
11.8%%
49.0%%
Fat: 830 cal (49.0%%)
Protein: 200 cal (11.8%%)
Carbs: 662 cal (39.1%%)