Nutrition Facts for Paleo cauliflower tacos

Paleo Cauliflower Tacos

Image of Paleo Cauliflower Tacos
Nutriscore Rating: 81/100

Savor the bold, smoky flavors of Paleo Cauliflower Tacos—an irresistible, plant-based twist on classic tacos that's sure to please your taste buds and align perfectly with clean-eating goals. This recipe features tender, oven-roasted cauliflower florets, seasoned with a vibrant blend of chili powder, cumin, paprika, and garlic powder for a spicy kick, and finished with a refreshing splash of lime juice. Nestled within warm coconut flour tortillas, these tacos are topped with creamy mashed avocado, crunchy radish slices, and a garnish of fresh cilantro for a deliciously layered bite. Ready in under 40 minutes, this gluten-free, dairy-free taco recipe is a must-try for anyone seeking a healthy, satisfying, and flavorful meal that's perfect for dinner or a casual gathering.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 large head Cauliflower
  • 2 tablespoons Olive oil
  • 1 teaspoon Chili powder
  • 1 teaspoon Cumin
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 large Lime
  • 8 pieces Coconut flour tortillas
  • 0.5 cup Cilantro
  • 1 large Avocado
  • 3 medium Radishes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.

2

Cut the cauliflower into small, bite-sized florets and place them in a large bowl.

3

Add the olive oil, chili powder, cumin, garlic powder, paprika, salt, and black pepper to the cauliflower. Toss well until the florets are evenly coated with the oil and spices.

4

Spread the seasoned cauliflower onto the prepared baking sheet in a single layer.

5

Roast the cauliflower in the preheated oven for 20-25 minutes, or until tender and golden brown, stirring halfway through cooking.

6

While the cauliflower is roasting, thinly slice the radishes and chop the cilantro. Cut the avocado in half, remove the pit, and scoop the flesh into a bowl. Mash the avocado until smooth and set aside.

7

Warm the coconut flour tortillas either in the oven or on a dry skillet over medium heat for about 20-30 seconds per side.

8

Once the cauliflower is roasted, remove it from the oven and squeeze the juice of the lime over the hot florets, tossing gently to coat.

9

Assemble the tacos by spreading a spoonful of mashed avocado onto each warm tortilla. Top with roasted cauliflower, a sprinkle of cilantro, and a few slices of radish.

10

Serve immediately and enjoy your healthy Paleo cauliflower tacos!

Cooking Tip: Take your time with each step for the best results!
1419
cal
38.2g
protein
141.7g
carbs
84.8g
fat

Nutrition Facts

1 serving (1399.7g)
Calories
1419
% Daily Value*
Total Fat 84.8 g 109%
Saturated Fat 29.8 g 149%
Polyunsaturated Fat 6.6 g
Cholesterol 0 mg 0%
Sodium 4108 mg 179%
Total Carbohydrate 141.7 g 52%
Dietary Fiber 75.8 g 271%
Total Sugars 29.8 g
Protein 38.2 g 76%
Vitamin D 0.0 mcg 0%
Calcium 365 mg 28%
Iron 12.2 mg 68%
Potassium 4199 mg 89%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.2%%
10.3%%
51.5%%
Fat: 763 cal (51.5%%)
Protein: 152 cal (10.3%%)
Carbs: 566 cal (38.2%%)