Nutrition Facts for Paleo caprese sandwich

Paleo Caprese Sandwich

Image of Paleo Caprese Sandwich
Nutriscore Rating: 76/100

Elevate your lunch game with this Paleo Caprese Sandwich, a flavorful twist on the classic Italian favorite that's gluten-free, dairy-free, and packed with wholesome ingredients. In this recipe, tender roasted sweet potato rounds take the place of traditional bread, creating a naturally sweet and satisfying base. Layered with creamy mashed avocado, juicy tomato slices, fresh basil leaves, and a generous dollop of cashew mozzarella cheese, this sandwich is bursting with vibrant, plant-based goodness. A final drizzle of tangy balsamic vinegar ties it all together for an irresistible blend of sweet, savory, and herbaceous flavors. Perfect for meal prep or a quick 40-minute lunch, these Paleo sandwiches are as healthy as they are deliciousβ€”ideal for anyone embracing paleo or clean eating lifestyles.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 medium Sweet potato
  • 2 tablespoons Olive oil
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 medium Tomatoes
  • 12 large Fresh basil leaves
  • 1 cup Cashew mozzarella cheese
  • 1 medium Avocado
  • 1 tablespoon Balsamic vinegar
  • 0.25 teaspoon Garlic powder
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

15 steps
1

Preheat your oven to 425Β°F (220Β°C).

2

Wash and peel the sweet potatoes. Cut them into 1/2-inch thick rounds.

3

Place the sweet potato rounds on a baking sheet lined with parchment paper. Drizzle with olive oil and season with salt and black pepper.

4

Bake the sweet potato slices in the oven for about 20 minutes, flipping halfway through, until they are tender and lightly browned.

5

While the sweet potatoes are baking, slice the tomatoes into 1/4-inch thick slices and set aside.

6

Mash the avocado in a small bowl and season it with salt, black pepper, and garlic powder. Set aside.

7

Once the sweet potato rounds are done baking, remove them from the oven and let cool slightly.

8

To assemble the paleo Caprese sandwiches, start by laying half of your sweet potato rounds on a platter or individual serving plates.

9

Spread a layer of mashed avocado on each sweet potato slice.

10

Add a slice of tomato on top of the avocado.

11

Place a generous amount of cashew mozzarella cheese on top of the tomato layer.

12

Finish off with fresh basil leaves.

13

Drizzle each sandwich with balsamic vinegar for added flavor.

14

Cap each sandwich with another sweet potato round to close the sandwich.

15

Serve immediately and enjoy your delicious Paleo Caprese Sandwich!

⚑
Cooking Tip: Take your time with each step for the best results!
1461
cal
27.5g
protein
97.7g
carbs
105.1g
fat

Nutrition Facts

1 serving (984.2g)
Calories
1461
% Daily Value*
Total Fat 105.1 g 135%
Saturated Fat 19.1 g 96%
Polyunsaturated Fat 8.9 g
Cholesterol 8 mg 3%
Sodium 2974 mg 129%
Total Carbohydrate 97.7 g 36%
Dietary Fiber 21.2 g 76%
Total Sugars 24.1 g
Protein 27.5 g 55%
Vitamin D 0.0 mcg 0%
Calcium 273 mg 21%
Iron 9.8 mg 54%
Potassium 2497 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.0%%
7.6%%
65.4%%
Fat: 945 cal (65.4%%)
Protein: 110 cal (7.6%%)
Carbs: 390 cal (27.0%%)