Paleo California Medley
Elevate your side dish game with the vibrant and wholesome Paleo California Medley—a roasted vegetable blend bursting with flavor and nutritional goodness. Featuring tender broccoli florets, cauliflower florets, and crisp carrot slices, this dish is seasoned with garlic, lemon juice, and olive oil for a zesty, aromatic kick. Perfectly roasted until golden brown, the medley is garnished with fresh parsley for a touch of herbal brightness. Ready in just 35 minutes, this gluten-free, paleo-friendly recipe is an effortless way to add more colorful veggies to your table. Ideal for weeknight dinners or meal prep, it pairs seamlessly with grilled proteins or stands alone as a light, nourishing meal. Keywords: Paleo California Medley, roasted vegetables, healthy side dish, gluten-free recipe, paleo-friendly.
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Recipe Information
Ingredients
- 2 cups Broccoli florets
- 2 cups Cauliflower florets
- 2 large Carrots
- 3 tablespoons Olive oil
- 2 cloves Garlic
- 1 tablespoon Lemon juice
- 2 tablespoons Fresh parsley
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Preheat your oven to 400°F (200°C).
Wash and cut the broccoli and cauliflower into bite-sized florets.
Peel and slice the carrots into thin rounds.
Mince the garlic cloves and finely chop the fresh parsley.
In a large bowl, combine the broccoli florets, cauliflower florets, and carrot slices.
Drizzle the vegetables with olive oil, and add the minced garlic, lemon juice, salt, and black pepper.
Toss the vegetables until they are well-coated with the oil and seasonings.
Spread the vegetable mixture evenly on a large baking sheet.
Roast in the preheated oven for 15-20 minutes, or until the vegetables are tender and slightly golden brown, stirring halfway through.
Remove the baking sheet from the oven and sprinkle the roasted vegetables with chopped fresh parsley.
Transfer the Paleo California Medley to a serving dish and serve warm.
Nutrition Facts
Calories |
551 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.7 g | 55% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 4.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1403 mg | 61% | |
| Total Carbohydrate | 36.6 g | 13% | |
| Dietary Fiber | 13.3 g | 48% | |
| Total Sugars | 13.6 g | ||
| Protein | 12.6 g | 25% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 206 mg | 16% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 1211 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
